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Keeping The Spirit High

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By Juliet Christie


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It is really not easy at these times to think about keeping the spirit high

There is this feeling of uneasiness stealthy taking over the world as price of oil spiral to an all time high.

This keeps reducing the spending power of individuals across the globe without partiality.

More and more people are seeing their dreams going up into the smoke of uncertainty as they keep seeing their dream cars ,houses ,vacation and children's education go out of their reach. Families are finding it extremely difficult to supply basic needs. We have to start think differently for example get an economy car instead of our dream car

How does one tell individuals going through these experiences that now is the time to exhibit positive thinking? Only few individuals know that this is maybe and sometime the edge that the rich has over the poor. ,just keeping the spirit high

For those who read the Bible ,paying particular attention to the story of Job will agree with me that positive thinking was all that Job had left after losing all his possessions ;which included his children,animals,property and friends. He found it from the strength that was deep within him because he was connected to a master energy source who helped in keeping the spirit high..

Here are some ideas many have found extremely helpful during their period of extreme and all time rock bottom low.


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Daily Affirmations

By Soy Criada

I can do all things through Christ which strength me.

I am in the hands of the almighty God.

The Kingdom of God is within me.

I am healthy, and grow in strength from birthday to birthday.

`I look, act; believe I am ___ years younger than my natural age.

Every individual situation experienced comes to me, to make me a better person.

I love everyone and everyone loves me.

Throw your heart over the bar your body will follow.

How To Sleep Well at Night

Getting a good night's rest is one of the first requirement for keeping the spirit high. Before you go to bed:

Read an inspirational book. The Bible is the best.

Do not watch late night news and violent shows before going to sleep.

Avoid taking caffeine products in the late evenings.

Empty your mind of all unpleasant and ugly thoughts, fill it with pleasant thoughts

Of people, pictures and all beautiful things.

Go to sleep.

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