So an easy way to cut your calories is not necessarily in watching what you eat and starving yoruself of your favorite foods, but rather engaging in more fun and pleasurable acts. And yes, there are acts more pleasurable than eating.

So, below I've found a number of different sexual activities that can help you lose a few calories. The list is pretty interesting, and some of thing things on it are things I never would have thought would help one lose a few calories. I mean come, you gain like 3 calories from chewing gum, and yet you can lose 3 calories from one short gasp.

Now, I'm not quite sure how the below calories loss were figured and calculated, but check out how many calories you can potentially lose during sex, foreplay, and sexual activities.

Extremity Size: Yes believe it or not size counts

• Normal: 22 calories
• Oversize: 15 calories
• Tremendous: 8 calories
• Where's it at?: 163 calories

Positions

• Man on top and woman on bottom (facing each other): 20 calories
• Woman on top, man on bottom: 25 calories
• Doggie style: 40 1/2 calories
• Standing (both people at equal height): 18 calories
• Standing (woman 1 foot taller): 90 calories
• While in traction: 24 calories

Places

• On a bar stool: 20 calories
• Back of a Honda Civic: 38 calories
• Standing in phone booth: 14 calories
• Lying in phone booth: 274 calories
• Aisle seat on a plane: 24 calories
• Middle seat on a plane: 42 calories
• Window seat on a plane: 30 calories
• In the bathroom on a plane: 100 calories

Possible Side Effects of Intercourse

• Bouncing: 7 calories
• Sliding around: 9 calories
• Serious Skidding: 12 calories
• Full cartwheel: 20 calories
• Whiplash: 27 calories
• Knee burn: 6 calories
• Chafed elbows: 5 calories
• Chafed nose: 11 calories

Sex Related Noises

• Short gasps (per gasp): 3 calories
• Wheezing: 5 calories
• Squeals: 4 calories
• Ecstatic moaning: 11 calories
• Low growling: 8 calories
• Squishing10 calories
• Shouting: 16 calories
• Screaming:18 calories
• Urgent begging: 22 calories
• Any short speech giving directions: 25 calories

Approaching Orgasm

• Letting go: 5.5 calories
• Controlling yourself: 79 calories
• Digging nails into your partner's back: 11 calories
• Trembling: 15 calories
• Shaking: 20 calories
• Shuddering: 25 calories
• Trying to keep eyes open: 33 calories

Orgasm

• Real: 27 calories
• Faked: 160 calories

Special Orgasms

• Clitoral: 15 calories
• Vaginal: 21 calories
• Penile: 21 calories
• Scrotile: 15 calories
• Rectal: 25 calories
• Oral: 30 calories

Getting Caught

• By partner's spouse: 60 calories
• By your spouse: 60.5 calories
• Explaining: 165 calories
• Stuttering: 28 calories
• Throwing up: 40 calories

Almost Getting Caught

• Trying to remain calm: 100 calories
• Fright with trembling: 66 calories
• Leaping out of bed: 25 calories
• Getting dressed all at once: 300 calories
• Thanking partner quickly: 2 calories
• Jumping out of window: 15 calories by add 5 if window was closed
• Landing: 1 calorie
• Running fast: 50 calories

Premature Ejaculation

• During insertion: 2 calories
• During intercourse (2 or 3 thrusts into it): 5 calories
• During foreplay: 3 calories
• Immature ejaculation (when dude throws tantrum): 4 calories

Consequences of Premature Ejaculation

For Women:

• Frustration: 8 calories
• Anger: 15 calories
• Violent mood swing: 20 calories
• Supressing rage: 25 calories
• Not supressing anger with cursing, twitches, etc: 65 calories

For Men:

• Cursing: 10 calories
• Apologizing: 3 calories
• Snivelling: 5 calories
• Pleading for mercy: 8 calories
• Begging for another chance: 15 calories

Trying Again

• If the woman is ready: 5 calories
• If the man isn't: 156 calories

Dreaming

• Regular dream: 2 calories
• Wet dream: 16 calories
• Wet dream with partner in bed: +5 calories
• Wet dream if partner notices: +20 calories

Masturbation

• Pure pleasure: 6 calories
• For exercise: 10 calories
• For relief from tension: 12 calories
• To pass time: 7 calories
• To avoid overeating: 16 calories
• Get in touch with inner self: 10 calories
• Get in touch with outter self: 10.5 calories
• Avoid insanity: 24 calories
• Avoid spending money on a date: 9 calories
• Using your hand(s): 11 calories
• Using your finger(s): 9 calories
• Using tweezers: 2 calories
• Using an inflatable doll: 24 calories
• Using fruit or vegetable (be reasonable IE not melons and celery): 19 calories
• Using hand operated vibrator: 12 calories
• Using windup vibrator: 9 calories
• Using electric vibrator: 5 calories
• Using anything not mentioned here: 50 calories
• Buy ticket in a porn theater: 2.5 calories
• Isolated seat in a porn theater: 78 calories
• Adjusting raincoat in a porn theater: 3 calories

So as you can see there are a number of calories that you can lose while having sex and during other sexual activities. Have fun with it.

Disclaimer: Please be aware that the advice in this article should in no way replace that of a licensed physician's. Consult your doctor if you are trying to lose weight so that you can find the ideal weight loss program for you.