Obsessive-compulsive disorder (OCD), is obsessive thoughts and compulsive behaviors so unpleasant that they complicate your daily life. It's rational on occasion to go back and verify that the stove is turned off or your door is locked.

If you have Obsessive-Compulsive Disorder you may feel ostracized not to mention helpless. You are not alone. In the United States, one in 50 adults have OCD, and twice that many have had it at some point in their lives.

OCD is an anxiety disorder characterized by uncontrollable thoughts with recurrent ritualized behaviors you feel compelled to act out. People with OCD recognize their obsessive compulsive behaviors as being irrational. The problem is they cannot resist doing them.

Obsessions are distressful feelings of fear, disgust, and the need to manage things. Compulsions are not gratifying, the rituals are preformed to gain relief from the recurrent obsessions.

Symptoms Of OCD:

• Checking doors/windows repeatedly
  
• Washing your hands excessively
  
• Thoughts you might hurt someone
  
• Picking at your skin or other areas- This goes by the name trichotillmonia
  
• Impulse to shout in inappropriate places
  
• Intrusive images that are disturbing
  
• Excessive worrying
  
• Hoarding
  
• Revulsion of body waste
  
• Superstitious fears
  
• The need for symmetry and order
  
• Mental rituals to distract obsessive thinking

It is not uncommen for people with OCD to share difficulty with daily activities, such as tardiness, perfectionism, procrastination, indecision, discouragement and family upsets.

Routinely, compulsions are performed in an attempt to make obsessions go away. For example, if you are afraid of contamination, you might develop elaborate cleaning rituals. Unfortunately though, the relief never lasts.

Most people with obsessive-compulsive disorder usually fit into following categories:

Washers are afraid of contamination. They usually have cleaning or hand-washing compulsions.

Checkers. Repeatedly check things they associate with harm or danger.

Doubters and sinners. Are afraid that if everything is not just right or done perfectly something bad is going to happen and they will be punished.

Counters and arrangers. Are obsessed with order and symmetry. They may have superstitions about certain numbers, colors, or arrangements.

Hoarders cannot throw anything away without fearing something bad will happen.They compulsively hoard things they have no use for.

Obsessive-compulsive disorder can cause enormous distress, take up a lot of time, and interfere with your daily life, job, or relationships.

Many doctors use a tool called Structured Clinical Interview for DSM Disorders to diagnose obsessive compulsive disorder. Other ways to diagnose OCD is an examination of current symptoms, family history, symptoms take up more than 1 hour a day or interfere with work, home and relationships. About 80% of people who suffer from OCD usually experience depression.

Treatment usually includes behavioral therapy and medication. The therapy goal is to identify the obsessions and compulsions. Then the therapist starts Exposure ritual/response prevention (ERP) . Which includes being exposed to objects or situations that trigger the fear and anxiety, but averts you from engaging in the compulsive behavior.

Medications prescribed might include antidepressants. About 70% of people with OCD respond remarkably to antidepressant medication, and about 40% experience a partial reduction of their symptoms.

Some of the medications used to treat OCD are Prozac, Paxil, Zoloft, Luvox and Anafranil. As with any medication it commonly takes 8-12 weeks to feel the affect. Your doctor may increase the dosage over that time period.

Although there is no cure, blending the two therapies it is feasible to have alleviation of OCD symptoms and live a normal life.