Tea for Cold or Flu Recipe

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By livelonger

True story!

A Brazilian friend of mine made me this tea about ten years ago when I was just coming down with a really bad flu. I drank it, and then throughout the night, I woke up about 5 times, each time completely soaked with sweat. I kept changing my shirt, but by morning, I was almost completely well. 100% TRUE! I have never had a recovery like that before - I typically descend into the flu for 1-2 days and spend at least a week recovering (coughing, sore throat, runny nose, etc)

This recipe sounds nasty, but again, it worked beautifully for me. If it helps, pinch your nose before you begin to imbibe:


A few notes

  • echineacea - has not been proven to be effective, and in fact, recent studies have suggested it increases h. pylori levels in your stomach
  • ginseng - I've heard good things about using this earthy-tasting root in tea, but not sure if it helps when you're feeling sick.
  • See Stacie Naczelnik's recipe too

  • 2 cups water
  • head of garlic
  • 1 inch fresh ginger root
  • 1/2 tsp cayenne
  • 2 sprigs baby dill
  • 1 bag black tea
  • juice of 1 lemon
  • honey

Boil the water, and lower to a simmer.

Peel and crush the garlic & gingerroot, and add to water. Add cayenne, baby dill, tea and lemon juice, and turn off flame.

Allow to steep for 5 minutes, and then take out all the stuff floating in the tea.

When it has cooled sufficiently, sweeten with honey (do not add honey to boiling-hot tea).

Drink both cups and have a stack of t-shirts waiting by your bedside when you head to bed!

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jimmythejock profile image

jimmythejock  says:
12 months ago

this stuff sounds nasty livelonger, but it is usualy the nasty tasting things that cure illness.....jimmy

Stacie Naczelnik profile image

Stacie Naczelnik  says:
12 months ago

Cayenne has so many wonderful health benefits. I used it in a poultice once when I had a really bad infection--the infection was gone within 24 hours.

SunSeven profile image

SunSeven  says:
12 months ago

Thank you for answering with your tips livelonger. I am sure this will be helpful.

Isabella Snow profile image

Isabella Snow  says:
12 months ago

Good lord! Sounds powerful!!! :)

cgull8m profile image

cgull8m  says:
11 months ago

Thats a great one, instead of suffering from cold the whole week, this remedy is much better and quicker, healthier. I will try it when I have cold next time. I also use cayenne powder a little every day along with my meals. It has plenty of use like Stacy said.

banana  says:
11 months ago

I'm going for it...I made a tea with lemon,giner and honey..now I need to try the cayenne and garlic.

Mark Knowles profile image

Mark Knowles  says:
11 months ago

It sound like a great cure. Anthing that tastes that bad has got to be good for you.

Donna  says:
6 months ago

Olive leaf tea seems to do wonders for my colds. Maybe I will mix it with cayenne pepper. YUM!

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