Anger Diet For A Scorned Soul

I sat at my desk to eat a Danish of hate

As I sipped on some anger I got irate

Pounding away as the Danish settled

My fists felt as if I was pounding metal

My tummy started to roar with fierce

As I noticed the papers a hole I pierced

Lunch time came around and I needed to feed

As I bit into disgust my mouth began to bleed

As I gulped down some spite

I knew something wasn’t right

I ran to the restroom and out came a beast

So dangerously wicked it loathed and feast

I walked with resentment and wore it with pride

Whoever would walk I made sure they cried

Dinner time is here, Served a bowl of revenge

As I demolished a plate so I can avenge

Three meals a day is all you need

This diet right here will sure do the deed.


Comments 25 comments

ladyjojo profile image

ladyjojo 5 years ago

WOW bella

are you alright sounds hot and heavy with revenge up in here ;).lol

take care

bbnix profile image

bbnix 5 years ago from Southern California

It's time for a visit from Robin and me, where the world's greatest writer with unlimited passion, can spend some quiet time with those who worry of anger's dark unchecked expansion...

bellawritter23 profile image

bellawritter23 5 years ago from California Author

lol LadyJ Yeh I am good I just had some anger fat I needed to burn that had my tummy in knots! I am better now! Thanks for stopping by!!

smiles :)


SubRon7 profile image

SubRon7 5 years ago from eastern North Dakota

I wonder sometimes too, Bellawritter23, Please don't let your anger hurt you, or, maybe you are just getting the anger out of you, because left inside it can hurt too....

bellawritter23 profile image

bellawritter23 5 years ago from California Author

bb, You know I express myself well I write instead of act on it! I feel better now lol Thanks for being who you are!!

Sub, I have to release no negative inside wanted. It makes me an ugly person so I write about it and show my true feelings nothing more nothing less. Thanks friend!!

smiles :)


bbnix profile image

bbnix 5 years ago from Southern California

OK. I'm sooo happy you're feeling better...

But I gotta tell you, you and I have to figure out how to bottle your expressiveness, especially when angry. It's like a super power in a bottle if we could .... hmmm .... that's an interesting write...

Spirit Whisperer profile image

Spirit Whisperer 5 years ago from Isle of Man

There is an old Native American Indian story about two wolves that inhabit each of us. They are called Love and Hate. The one you feed is the one that grows and the other one dies. The choice is always ours to feed the wolf we wish to nurture.

Thank you again for a very powerful poem. You are truly very talented and I can see how famous you will be as a result.

Sneha Sunny profile image

Sneha Sunny 5 years ago from India

Another beautiful poem from you....!!!!! Nice one... I Would love to see your beautiful poems in future too.....

Keep it up......:-)

And why it is showing that you have published 30 hubs???? you published 100+ hubs...

b. Malin profile image

b. Malin 5 years ago

The sounds of Revenge... With your Anger Diet...I Love it, as only you Bella, can put it across...Very Strong and such Talent my go girl!

W.R. Shinn profile image

W.R. Shinn 5 years ago

What great talent! you have the gift. I'll pray that the story line is one that is looked at from afar and not deeply seeded in your heart. Evil has a way of getting a foothold and then expanding into every aspect of our lives. Positive is better. It does the same thing. Thank God! Wonderful hub! Thanks.



dallaswriter profile image

dallaswriter 5 years ago from North Carolina

I love how you write about what you know! Whether it be survived relationships, anger, love, regret and so on. You are a talented soul and although your walk has been a hard one, look at what wonders came from the wakening of such passion! Well done....

flying_fish profile image

flying_fish 5 years ago from GTA

I always show up too late to your hubs, Bella, to be able to leave a comment that hasn't already been expressed... I particularly loved the potency of this one!

Mentalist acer profile image

Mentalist acer 5 years ago from A Voice in your Mind!

You must watch out for those demon diets from hell Bella.;)

always exploring profile image

always exploring 5 years ago from Southern Illinois

Wow Bella ! Anger dished up..What a novel idea.. I hope you are feeling better. Voted up and awesome.

SilentReed profile image

SilentReed 5 years ago from Philippines

Anger management in poetry. Just one question...does it cause indigestion? :)

QudsiaP1 profile image

QudsiaP1 5 years ago

Awesome poem, the diet sounded a bit disgusting though, lol. Thumb's up.

cwarden profile image

cwarden 5 years ago from USA

Very powerful! I found you by reading a hub that was devoted to you from tnderhrt23. Really glad I read it and look forward to reading more.

Nikkij504gurl profile image

Nikkij504gurl 5 years ago from Louisiana

hmm this was like something out of a grim mother goose story. haha when you said you went to the restroom and out came a beast i lauged.

bellawritter23 profile image

bellawritter23 5 years ago from California Author

bb, I found this little thing very helful :D

Spirit, Sounds very interesting I will have to check that out thanks for stopping by!!

Sneha, lol thank you. I deleted all my preious work because I published a book and all the content on hubpages went into my book thanks for stopping by!!

B., lol I enjoyed this a lot!! he he very uplifting for me! Thank you B. always a pleasure!!

W., Thank you it had me dangling upside down by both feet!! Had me kinda strong but I fought and kicked and now I am standing again! Thanks....

Dallas my woeful stories what can I do but write about them... I hope one day IT WILL REACH and be known!! Thank you!!

Flying, No worries, but thanks for stopping by and reading my thoughts and feelings!!

Acer, you are write they give heartburns!!

Always, Yes served on a platter waiting to be eaten. I am feeling better I have to let it out.... Thanks R.

Silent, hahahahha yes it did....

Qud, It tasted bad too bitter sour taste no bueno!!

C, Thank you, I had no knowledge of her poem until I read your comment thank you for finding me!!

Nikki, lol I am happy you enjoyed it and it made you smile!!

smiles :)


vietnamvet68 profile image

vietnamvet68 5 years ago from New York State

WOW Bella my dear, I'm glad you got that anger out, hope it made you feel better.

God Bless

bellawritter23 profile image

bellawritter23 5 years ago from California Author

Viet, You becha! I felt great right after lol thanks for stopping by!!

smiles :)


IamMaster profile image

IamMaster 5 years ago from USA

I detect slight anger in your violent words....

But seriously, good job I really enjoyed it!

bellawritter23 profile image

bellawritter23 5 years ago from California Author

iammaster, Haha yes but what can I say it eased the beast!!

smiles :)


Plarson profile image

Plarson 5 years ago from Alabama

Bella- Too often we let our anger or hurt feelings define us. While, your writing is defined by such things, you as a person have escaped the clutches of such a trap, and it no longer is tightly held by you as an identity. Write on!! (pun intended for it IS a writing website lol) -P

bellawritter23 profile image

bellawritter23 5 years ago from California Author

O....P., this day I member this day wasn't a good one but I felt much better after writing this little diet he he. Well I thank you for your kind words and soul. you always seem to amaze me with your thoughts behind my writting.

smiles :)


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