LizMccTho on HubPages
After having had back problems for nearly 20 years I've discovered, with the help of many medical doctors, physical therapists and chiropractors, a number of creative ways to relieve back pain through exercise, lifestyle changes and pampering. I thought this might be a good place to share some of my tips in the hopes that they might help someone else in overcoming back pain.
I'm also building a website, Back-Exercise-and-Pain-Relief.com, which talks about creating pain relieving approaches to your daily activity. If you visit my site, please feel free to contact me with ideas on what you have found useful in relieving your own back pain. You'll see the Contact Me button on the top of the right hand column.
Some of LizMccTho's 32 followers
2patricias
I like the hub on laughter. We 'overlap' on a few of our topics. Our website www.looklovely.net has a page on activity, but it is quite different from yours. Hurrah for the hub community.
Passionatepurpose
I, too, have had back problems for 20+ years. An excellent book is titled, "Treat Your Own Back", written by the inventor of the lumbar support pillows. Check it out!
