May Blaiz on HubPages

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May Blaiz is a health and fitness freelance writer.  Completing her Bachelor's Degree in Nursing, working for various health organizations and research centres and now  educating staff on factors that impact community health she has a wide range of experience and knowledge in collecting and communcating health information. 

She believes that to be a true fitness role model, you have to "walk the talk".  That means learning and applying what you know about health into your own daily practices and routines.  She strength trains 3x/week; participates in Bikram's hot yoga at least weekly to destress and cleanse her mind and incorporates cardio activity outdoors as much as she can. 

Daily rituals include journalling, drinking 2L of water to stay hydrated and reminding herself to not take life so seriously.... Smile. Laugh. Love.

Read more of her writing here:  http://mayblaiz.spaces.live.com/PersonalSpace.aspx

About May Blaiz
Status:Average
From:Vancouver, BC CANADA
HubScore:71
Published Hubs:10
Joined:17 months ago

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