jeffgadley on HubPages
Having a heavy background in health, fitness and exercise, my goal is to become a motivating force of encouragement for all visitors to my Hub!
I would like to show that I can be a reliable, informative, and trusted source of fitness, health and weight loss information for those who are in the fight to stay fit and keep those unwanted pounds from sneaking up on them!
At 53 years of age, I have been on the training and fitness trail for 49 freakin' years! Man, That is almost a half a century! sheesh!
Member of the 1980 Winter Olympics, in Lake Placid, N.Y. as a Bobsledder. Former Fitness Trainer, Coach and Registered Nurse(RN).
