This quiz has been taken 4 times.
Average score: 69%
Do you eat 5 servings of fruits and/or vegetables daily?
The correct answer is "Yes"
Do you say positive self-affirmations to yourself at least once a week.
The correct answer is "Yes"
Do you listen to positive music such a s Christian gospel?
The correct answer is "Yes"
Do you feel hopeful about life and about yourself?
The correct answer is "Yes"
Do you drink 4-8 (8 ounce) glasses of water daily?
The correct answer is "Yes"
Do you smoke cigarettes?
The correct answer is "No"
Do you avoid secondhand smoke?
The correct answer is "Yes"
Do you get any type of exercise at least 3 times a week?
The correct answer is "Yes"
Do you avoid or limit alcohol drinks to 2-3 drinks within a week.
The correct answer is "Yes"
Have you ever taken Biotin vitamins for hair, skin, and nails?
The correct answer is "Yes"
Do you avoid or limit your intake of caffeine (coffee, sodas, teas) by 2 cups or less weekly?
The correct answer is "Yes"
Do you get 8 or more hours of sleep every night?
The correct answer is "Yes"
Do you do steps to relieve stress such as; reading a book, deep breathing, reading your Holy Bible, singing, or dancing?
The correct answer is "Yes"