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Horny Goat Weed for Better Sex

Updated on October 16, 2009

Horny Goat Weed, also known as Yin Yang Huo, has been safely used for over 2,000 years. It's a time-tested aphrodisiac that is considered to be the reigning king of herbal sexual enhancement aids. It's a safe and natural herb with little to no side effects for most people.

Legend has it that a Chinese goat herder noticed that his goats were becoming increasingly more sexually active after eating a particular plant. The goats would become so horny, that hence "Horny Goat Weed" found it's name!

Horny Goat Weed Benefits:

  • Stimulates sexual desire
  • Increases sexual activity
  • Increases sperm production
  • Increases sexual stamina
  • Boosts erectile function
  • Alleviates menopause symptoms
  • Prevents bone loss during menopause
  • Increases overall energy

Horny goat weed is several species of a plant called epimedium. Epimedium is basically a weed. It grows abundantly at higher altitudes. The leaves of the plant contain a variety of flavonoids, polysaccharides, sterols and an alkaloid called magnaflorine. It increases the nitric oxide levels, which relaxes smooth muscle. This lets more blood flow to the penis or clitoris or other smooth muscles.

Top doctors in China state that Horny Goat Weed has been used successfully in clinical practice to treat erectile problems, boost waning libido, and rebuild youthful sexual vitality. They confirm that it gives you back your sexual strength.

Horny Goat Weed supplements can be found at just about any pharmacy, online, or health food store. Look for supplements that supply approximately 500 milligrams of horny goat weed per capsule. The best products are those which are standardized to a flavonoid called icariin. It is sold as a health supplement; usually in raw herb, tablet, or capsule form and sometimes blended with other supplements.

If you experience dizziness, dry mouth, nausea, or stay very thirsty, then you are probably taking too much. Back off on the dosage and those side effects should disappear. There are a few people who may be allergic to this herb. If you have food allergies, pay attention to allergic symptoms and start off on a lower dose just to stay on the safe side.

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