68
- 2
What Is Mental Imagery and Mental Rehearsal?
Mental imagery & Mental rehearsal are used within sports to help improve an athlete’s overall skill level and to help their minds become more accustom to the skills they need to perform as best as possible to do well within the sport. Mental...
- 2
Understanding The Different Types of Research Data
In this Hub I will cover some of the basic understandings of research data, specifically targeted towards sports. Each of the sections can also be used for research of all types. Types of Data There are two different types of data that we use...
- 2
The Effects of Motivation on Sports Performance
Motivation Motivation can be described as an individual’s inner will and dedication or focus to achieve a goal they have set for themselves. Motivation is a very important factor in elite level sports for the simple reason it’s what makes you...
- 20
The Functions of Muscles
This article covers the functions and different types of muscle in breif detail, outlining the job of muscles. This article was one of my recent college pieces. If you have any questions that you would like answered leave me a comment. Functions...