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8 Best and Easiest Fall Vegetables to Plant in the Late Summer and Early Fall
Supermarket veggies just don't taste the same as fresh veggies from your own backyard. Get the most out of your home garden with this list of fall vegetables that are best planed in the late summer and early fall.
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Yoga Poses to Improve Digestion
A gentle, beginner's level yoga pose sequence oriented towards battling IBS and other digestive problems.
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Wine and Beer Pairings for New Year's Day Pork and Sauerkraut
A few beer and wine pairing suggestions for that very hard-to-pair New Year's Day German American dish, pork, and sauerkraut.
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5 Yoga Poses for Migraine Relief
Five relaxing, easy poses for reducing tension in the back and neck and preventing headaches.
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A Review of P90X: Cardio X
A thorough review, description, and some pointers on how to get the most out of the P90X: Cardio X workout, from the point of view of a P90X grad and fitness nut.
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Honest Review of P90X: Kenpo X
A review of the P90X: Kenpo X workout from a two-time P90X graduate and fitness nut.
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A Review of P90X: Legs and Back
A fitness fanatic's review of the P90X: Legs and Back workout from the P90X program.
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Burpees: The Ultimate Full-Body Home Workout
A thorough guide to burpees: how to do them, how to modify them for beginner, intermediate and advanced levels, how to modify them to achieve different fitness goals, and how to put it all together into a thirty minute full body workout.
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A Review of P90X: Yoga X
Read on for a thorough review of P90X, including Yoga X with pointers on how to get the most out of the poses and how to get through Yoga X even if you suffer from low back pain.
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A Review of P90X: Shoulders and Arms
This is a review and overview of the P90X, including a shoulders and arms workout by a P90X graduate and self-confessed fitness nut.
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A Review of P90X: Plyometrics
A thorough review of and guide to P90X: Plyometrics, arguably the most difficult workout in the P90X program.
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A Review of P90X: Chest and Back
A detailed review of the Chest and Back P90X workout series and how to get the most out of the workout, plus solutions for the most common stumbling blocks.
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How to Choose the Right Gym
Advice from a lifelong gym rat and former gym employee on what to look for in a gym.
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Gym Etiquette: Simple Dos and Don'ts
A humorous guide to what to do (and what not do to) to make yours and everybody else's gym experience a little nicer.
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How You Can Make Your Own Butter at Home From Pasteurized Milk
A clear, concise guide on making butter at home, using only store-brought cream and a stand or hand mixer.
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How to Make Homemade Pasta: Step-by-Step Guide
A thorough, user-friendly guide to making pasta at home, complete with ingredient recommendations and detailed instructions.