Amritsar is a city in the northwestern Indian state of Punjab. Guru (leader) Ram Das (fourth guru of Sikh) founded it in 1574 on the land he bought at that time. Before this, the land was covered with thick forests.
Navratri is one of the most auspicious and biggest Hindu festivals celebrated across all over India and even other parts of the World. It is a festival where for nine nights, the various forms of the Devi or the Divine cosmic energy, is worshipped in all her forms.
Chakra is a energy point which flow the energy from top of the head to the bottom of the spine.
A healthy diet is necessary to live a healthy lifestyle.In this article I am going to give details about the special diet plan- Sattvic diet plan.