Many studies show that green tea is good for weight loss. It contains bioactive compounds that can make you burn more calories and helps in making the body's metabolism more efficient. The article reveals the power of green tea and introduces the most effective way to drink it!
Japanese food is known to be highly effective for weight loss. It is an extremely low fat, low calorie, and high protein diet suitable for people of all ages. In this article, the author discusses a perfect Japanese meal plan for weight loss from various viewpoints.
Want to know the fastest way to lose weight? The article talks about the most effective time of the day to lose weight and simple workout tips.