Not only do indoor plants make for beautiful home décor, but they can help improve your home's air quality. Some air pollutants are 100 times more concentrated in our homes than outside.
When it comes to your health, your nails hold a lot of information that can determine whether you have an infection, a severe disease, or even how well you eat. Keep reading to discover what changes in your nails indicate about your overall health.
There are several health benefits associated with grapefruit essential oil. Known as an effective detoxification agent, it activates your lymphatic system, helps burn fat, clears toxins, and removes excess fluids. Here are five benefits and uses of grapefruit essential oil.
If a loved one or someone you know experiences an episode, it’s always best to be prepared to know what to do.
Vanilla has been extensively used in cooking, pharmaceutical and chemical industries, and perfumery. In addition to its fantastic taste and aroma, vanilla oil has many health-promoting benefits.
Herbalists traditionally used peppermint to relieve digestive difficulties such as stomachaches, gas, diarrhea, indigestions, colds, flu, nervous disorders, cholera, and tension headaches. Peppermint is still used to treat many of these problems until now.
As much as our eyes are the windows to our souls, they also reflect our overall health. Our eyes serve as an early warning system that alerts us to any changes that need medical attention right away.
Let's examine the various causes of hair loss and see how you can manage it to help you uncover the possible reasons why you are losing hair.
Figuring out what your dreams mean can be intriguing, there are other interesting facts about dreams that you might not know yet.
Our daily choices can profoundly affect our lives, and this is especially true when it comes to what we eat. There's no denying that eating pizzas, burgers, and french fries regularly is probably not the best thing to do— but what about the healthier foods?
Alzheimer's disease is becoming a public health emergency in the United States. Learn how a high carbohydrate diet may be part of the cause.
The pineapple is a tropical fruit that has a range of significant health benefits. Learn why pineapples are such a healthy and nutritious fruit.
How can you become a model of good health? Follow the habits of people that make a living being healthy. It all starts in the morning.
Can't concentrate? Try these delicious brain foods and beverages to help you be more productive today.
You may be able to celebrate your 80th, 90th, or 100th birthday with these scientist-approved tips on how to live longer.
From preventing heart disease and cancer to improving digestive health, learn about the science-backed health benefits of lemons here.
Once you hit a certain age, aches and pains can creep up on you no matter how healthy you are. Learn how to prevent and manage age-related pains here.
It's no secret that technology can have negative effects on our health. But is social media driving us insane? Surveys say yes, it might be.
Got back pain? Here is a quick guide to the three best sleeping positions for back pain, as well as when you should see a doctor.
If you find yourself snacking too often throughout the day, your mind and body might be telling you to sleep more during the night.
Crying is not a sign of weakness or frailness. Research shows that crying benefits the mind and body in many ways.
Love needs to step aside because according to researchers, music is the best medicine. Here's how listening to music benefits your health.
If you try these tips on how to live longer, then just like Queen Elizabeth II, you may be fortunate enough to see your great grandchildren grow up.
Can artificial sweeteners cause cancer? Let's dive deep into this long-standing debate and find out whether you should use or ban sugar substitutes.
If you always ask yourself the question: "Why am I tired all the time?", then here are some of the possible causes.
Fredda Branyon answers the question that boggles the minds of parents everywhere: how to get children to do their homework.
You don’t need to feel helpless. Here’s what you need to know about aiding someone who is having a seizure.
From lack of sleep to Googling everything, these seemingly harmless habits can hurt your brain and increase your risk of cognitive impairment.
When it comes to weight loss, when you try your best but you don’t succeed, something’s not right. Here’s the truth about weight loss after hitting 50.
Gluten is controversial with many people gasping at the mere mention of its most popular consumable: bread. Should you eat or avoid gluten? Let’s find out.
Fredda Branyon talks about diet and exercise — a powerful duo that prevents several diseases, improves mood and energy, and helps you get better sleep at night.
Sweaty, stinky feet are breeding grounds for the bacteria that causes athlete’s foot. If you don’t want itchy, cracked, smelly feet, follow these tips.
Get rid of unwanted body hair safely and efficiently with these tried and tested methods.
Know about the five most common insects inside your home, why you attract them, and how to repel them.
Aside from drugs and alcohol, these 7 addictions can control your life and leave damaging effects on your physical and mental health.
Here are 12 ways to soothe back pain without the need for harmful and addictive painkillers.
Bread is one of the most controversial foods today. Is it good or bad for you? Should you eat it or forget about it? Let’s answer these questions together.
Let’s discuss the scientific explanation behind how optimism and pessimism can affect many areas of our health and well-being.
Does birth order affect who we are? Learn how being the eldest, middle child, youngest, or an only child may affect your personality.
Is your loving dog showing unusual behavioral changes? From increased yawning to a sudden loss of appetite, learn all the signs of a stressed dog and what you can do to help.
Here are five common mistakes people make when they’re sick, which only aggravates the common flu or cold.
For your health’s sake, here are the top reasons why you should laugh out loud every day.
Learn how exposure to certain chemicals in toys can damage the lungs, liver, nervous system, or reproductive organs of your child.
Learn about the health risks of prolonged sitting, including how standing and moving throughout the day can lead to better health, athleticism, and cognitive thinking.
Workplace bullying accounts for millions of mental and physical abuse cases each year. Here’s what you need to do to mediate bullying in the office.
Here are the scientifically-backed reasons as to why you should enjoy pumpkin whether it’s spring, summer, fall, or winter.
Are we on the verge of a coconut shortage? If you are one of the millions who depend on the incredible benefits of coconuts, you might want to start stocking up.