Learn how standing and moving throughout the day can help improve not only your health, but your child’s athleticism and cognitive thinking, too.
Workplace bullying accounts for millions of mental and physical abuse cases each year. Here’s what you need to do to mediate bullying in the office.
Do you feel a bit more anxious after seeing your Facebook friend’s new post? Sometimes, seeing and knowing everything can impact your thinking. In fact, we are more prone to mental illnesses than ever.
Bagged salads play a significant role in the growth of food-poisoning bacteria like Salmonella, a study says.
Nuts not only provide tremendous benefits to your health, but they also aid in combating various diseases.
Did you know that herbs and spices can do so much more than enhance the flavor of a meal? In fact, several common herbs and spices can help stabilize blood sugar levels.
Here are the scientifically-backed reasons as to why you should enjoy pumpkin whether it’s spring, summer, fall, or winter.
Are we on the verge of a coconut shortage? If you are one of the millions who depend on the incredible benefits of coconuts, you might want to start stocking up.
Are brown eggs healthier compared to the white variety? This in-depth article explains the difference between the two, and determines whether one type is worth picking up over the other.
Cholesterol is crucial for neurological function and contributes to the formation of memories. It also affects the formation of serotonin, a hormone involved in mood regulation.
Concerned about cancer prevention? Take charge by making lifestyle changes that can ultimately change your fate.