High in Omega-3 fatty acids, protein, and other nutrients, fish is an important food to include in baby's diet. This article provides recipes and ideas for easy baby and toddler meals in addition to information about selecting low-mercury fish varieties.
This article summarizes various teething remedies and natural products that might help your baby or toddler with signs of teething such as irritability and pain.
Don't throw away your almond pulp after making nut milk! This article provides ideas and original recipes for using the pulp that is left over from making homemade almond milk.
People who are lactose intolerant or allergic to milk often worry about how to get enough calcium. This article examines some of the best non-dairy sources of this important, bone-building mineral.
This delicious tea, full of floral flavors, helps busy people relax and unwind. It can be useful for conditions of stress, anxiety, and mild depression. This article provides the recipe for making Flower Power Tea and examines the properties of each herbal ingredient.
I examine the traditional uses of honeysuckle flower (jin yin hua) in the treatment of colds and influenza, and its efficacy against COVID-19 or coronavirus. The Traditional Chinese Medicine formulas Yin Chiao San and Shuang Huang Lian feature honeysuckle, as does the Western supplement Airborne®.
This article examines the traditional uses of ylang ylang essential oil for treating high blood pressure and tachycardia (rapid heart beat).
This article examines the traditional use of yarrow flower essence in the treatment of allergies, multiple chemical sensitivity and environmental illness.