Running is one of the most common cardio exercises in America, and it's one of the most effective to help with asthma symptoms.
If you're in college, you're probably looking to save some money. These tips are tried and true methods to do just that!
Scoliosis affects about 2 to 3 people out of 100. For most people it’s minor enough to not need attention, but even minor cases can cause problems. If you have a curved spine that's not bad enough to require surgery, then these suggestions fixes may help you.
These herbal teas can offer many benefits to a healthy pregnancy.
Warmer weather may invite more street harassment, but it can happen any time of year. What is it, and can it be stopped?
There are many edible plants, but this list of common flowers will add a colorful and tasty element to any dish.
Learning how to knit can be tricky, but knowing what knitting needles, stitch markers and how to choose yarn makes it easier.
How do you start running with asthma? These tips have worked for me.
What is shingles? How do you get it? Is it contagious? How do you treat it?
Is your child dyslexic? Living with dyslexia can be a challenge, but these tips can open doors to amazing accomplishments.
Tea, cake or main dish, ginger has many health benefits - from digestion to possible cancer prevention.
Asthma symptoms can be frightening, extremely uncomfortable and potentially deadly. Learning how to manage your attack triggers will help you live life the way you see fit.
Save money and foster a healthy home by making your own DIY cleaning products for kitchen, bathroom, and carpet.
Love crochet? Looking for a fun take on turtle toys and key chains? Then this free pattern is for you!
Are you looking for a cat, dog or other animal friend? Here are five great reasons why to adopt a pet!
It's spring cleaning time! Find out how to keep your cleaning routine green while saving money with these easy DIY ideas.
It can be tough figuring out your camping essentials and a little luxury doesn't hurt. These suggestions will help you decide what you need to bring.
If you're wondering how to cast off in knitting, this article with clear instructions, videos and pictures will solve your problem!
Few famous women in history were well behaved, and when it came to science, their determination helped make life changing discoveries.
Whether you're looking for famous people with dyslexia or want an educational documentary, these four will do the trick.
Having a broken zipper doesn't mean you need to buy a new item! Save yourself some money by learning how to replace a zipper.
Fairy rings, underwater "crop" circles and ice circles. What are they and who are the circle makers?
What do dreams mean? When it comes to dream interpretation, meanings are different for each person. Try these ideas to learn what your dreams are trying to tell you.
When it comes to knitting, casting on is the first step to a great finished product! Read on to learn how to do Knitting On, Long Tail Cast On and Cable Cast On to get started.
It's tricky preparing for cold weather, but dressing for winter and winterizing your car can take some stress out of winter.
Sensory Integration Disorder, or Sensory Processing Disorder can effect our visual, auditory, taste, smell, proprioceptive and vestibular senses. How does it work, and what are some of the signs?
Get an early start on gifts and save money at the same time by upcycling magazines and a coffee can with this DIY low cost project.
Do you want to save money, but don't want to give up what you already have? Check out these ideas for quick and easy ways to cut costs on monthly and every day spending.
Nausea, upset stomach and intestinal discomfort is no fun, but these common herbs and spices can help. Plus, they're easy to find at your local grocery store!
Renewable sources for electricity are getting more popular, but with although sources like wind, sun and water are renewable, the methods used have both advantages and disadvantages.
You can reuse or recycle anything from old bed sheets to paper towel rolls with ease. Check out these simple DIY ideas to get started.
It's no secret there's bias in the mainstream media, but when you're hunting for a good news source, these are a few things to watch for.
Vanishing ships, government conspiracies and science like fiction, the Philadelphia Experiment is full of mystery and intrigue.
It's time to break out hiking boots and sandals! When they rub in the wrong places, do you know how to treat the blisters that form on your feet?
Public harassment of women is epidemic in today's world. To stop it, educate yourself about what street harassment is, how to prevent it and how to react to it.
UFOs, aliens and government conspiracies have had a long history together, but why hasn't the government fully disclosed UFO information yet, and should they?
Red can play a vital role in the meaning of your dreams in more ways than one. Read on to learn more about the various ways this color can be understand in our dreams.
UFO sightings are remarkable, but triangle UFOs are responsible for some frightening close encounters.
The garter stitch is one of the basics in knitting, but there's more than one way to do it.
Project Blue Book, the longest running official UFO investigative project in US history, was riddled with challenges.
Aliens, UFOs, government conspiracies and nuclear explosions - Area 51 boasts all of these.
Whether your allergies are seasonal or year round, these tools can save your life, or at least take away some of the misery allergens cause.
Learning differences cause stress to children and adults alike. Research on learning disabilities has shown that early intervention can do a world of good.
If you're having trouble sleeping, a dream pillow can help. Learn how to pick the right herbs and make a dream pillow in this article.
What are Sundogs and mock suns? Why do they happen and how have they impacted history?
If your friend has recently been diagnosed with a learning disability, these tips will help both of you deal with resulting social issues.
If you're in the market for a new summer bag or simply want DIY tote ideas, this tutorial for a messenger bag is worth checking out.
If it's time to decorate your bedroom, soothing colors, supportive pillows and great storage ideas are all important. Read on for some easy and handy tips.
In 1967 Betty Andreasson took a trip with aliens, and encountered an incredible phoenix. What's her story, and is it valid?
Would you like an organized desk or office, but don't know how? Give these tips a try, and you may have your dream space in no time.
Astral projection can help us learn about ourselves, but are you aware of the dangers and misconceptions around the practice?
Mary Todd Lincoln was deeply involved with the Spiritualist movement of the 19th Century. Why did she get involved, and how did it affect her life?
Living in a city like New York won't prevent you from being abducted from aliens.
Missing time is a common part of abductions by UFOs. What is it, what causes it and how prevalent is it?
How did Spiritualism start? See how spirits and mediums transformed the lives of the Fox sisters, and the religious tone of America's 19th century.
Have you ever wondered how to give a back massage? Giving a great massage is easy when you learn some basic techniques.
Life for teenage mothers is extremely difficult, but with the right information and precautions, motherhood can wait until the time is right.
Between Project Sign and Project Blue Book there was Project Grudge. See how the United States Air Force covered up the UFO phenomenon here.
Do you know what fluorescent light problems to look out for? When considering the debate of incandescent vs CFL, it's best to learn about both sides of the issue.
Commercial airliners have had many UFO encounters, but the sightings in 1996 left us with surprisingly clear evidence of the events.
Looking for home organization ideas? Check out these easy, cheap tips for cleaning closets, eliminating kitchen clutter and more.
Knitting a purl stitch can be tricky to learn, but this video, step by step instructions and pictures will make it easy.
Ripped up jeans may be in style, but too much tearing can make them unwearable. These five recycling ideas are easy enough for anyone to do and keep the material from going to waste.
Beautiful Lake Erie has earned its name. One evening of 1988, the Coast Guard and a local couple experienced one of the strange incidents this lake seems to draw.
Acupuncture and acupressure have been used for centuries. See how these methods work and how they can help you.
What happened in West Virginia, one autumn evening in 1952? Was it an alien encounter or something more mundane?
Planting the right herbs can provide beautiful color to your landscaping and add freshness to your cooking.
Is it granite, garnet or agate? These resources can help you learn how to identify the rocks you find in every day life.
Massage can be relaxing and therapeutic, but there's more to it than lying down on the table.
You can make your very own spirit bags, wish bags and charm bags. Learn a little color, herb and stone herbalism, and follow this simple fabric for a quick DIY project.
Do you want to accomplish tough goals, but are afraid you can't do it? Following these tips will help you achieve success and push you toward a better life.
What is a spirit group or soul group? Are we alone from life to life, or do others keep us company? How do twin flames, soul mates and karma fit in?
Winterizing your home is simple when you know the right steps to take. Learn how to fill in air leaks, safely thaw frozen pipes, lower your energy bill and shovel snow safely to spend more time playing than working this winter.
Are you looking for a natural pick-me-up? Essential oils used in aromatherapy can wake you up without the crash caffeine and sugar provide.
When we clear our chakras, we feel healthier and more alive than ever before. These down-to-earth suggestions on healing ourselves make the process easy to incorporate into your everyday life.
For students with learning disabilities, college may seem like an impossible dream. That’s not the case when you learn the value of self advocacy and how to do it well.
There's more to lowering your heart disease risk than managing cholesterol. These tips for a healthy heart for life are easy to do and pay off in the end.
Minnesota is more than ice and trees. Drop by Minneapolis and check these awesome features out.
These ancient and natural remedies will cut cold and flu infections off before they can cause much misery. Aromatherapy, herbal tea and steam are only a few tools to get healthy with.
Whether it's the Phoenix Lights or sightings on Extraterrestrial Highway, UFOs are a source of mystery and fascination. Check out this FAQ for everything you wanted to know about them.
Some of the most credible witnesses of NASA UFO sightings are astronauts. Read what the crews of Apollo 11, Project Gemini and Russian Cosmonauts have experienced and see what sort of government disclosure was given.
Female warriors hold mystery and allure. These three real life women protected what was dear to them while flying in the face of conformity.
Menstruation is a natural, monthly processes fertile women experience every month. Symptoms and social pressures can make it hard to deal with, but there are natural, safe remedies available for everyone.
When looking for a tea to help your digestion, there are many choices to go through. These four natural remedies have been proven to work by science, centuries of use and personal experience.
Have you ever wanted to learn how to read the tarot, but were too intimidated to try? Start by learning how to do a one card reading and learn what the cards mean from there.
Are you adopting a pet rat? These are some useful tips for making their new home healthy, safe and fun.
Is there too much stress in your life? Do you want a more positive environment? These tips will help you cope and bring positivity to you.
Do you have stuffed animals in need of a wash? This easy method is inexpensive and uses what most people already have at home.
Have you always wanted to communicate with spirits? Talking to the dead is easier than many think, but there are do's and don'ts to follow when you give it a try.
EVPs are popular in ghost hunting and offer a way to communicate with spirits. Is electronic voice phenomenon real, or are there mundane causes?
Dyslexia can make learning how to read an extremely difficult task. However, with an understanding of tools available and moral support, a dyslexic student can succeed.
Those who suffer from depression can find herbal therapies. Natural remedies have fewer side effects and are more gentle than western medication. Read on to get started on your education.
There are many types of spirits out. If you find yourself in a haunted situation, learning what kind of ghost you're dealing with can help you cope.
Thyroid problems are common and need treatment to restore the body's balance. Western medicine isn't the only option. Nature's own remedies, herbs, can do the job just as well.
Karate is a great art for both kids and adults that the entire family can enjoy. What do new students have to look forward to in rank, and what do their new belts mean?
What do orbs in pictures mean? Could they be fairies? Angels? Something altogether different?
We all need some degree of love, romance, passion and affection in our lives. Through the law of attraction, we can find our soul mate or whatever kind of love we need into our lives.
The law of attraction is a great way to draw positivity into your life. Learn how to write your own affirmations and use them to bring happiness, wealth, and health into your life.
Things are going bump in the night. Is your house haunted, or is there something else at fault? These simple steps can help you find out.
Do ghosts leave footsteps through your hallways? Do doors open on their own? These signs and others might show that you live in a haunted house.
Paranormal photography - how to separate the frauds from the real thing.
What are shadow people? Ghosts? Demons? The possibilities may surprise you.
Heat rash, or prickly heat, is not fun, but these home remedies will help you find the relief you need to enjoy your summer!
Have you ever had the feeling that something isn't quite right for no reason whatsoever? You could be dealing with muddy energy. Read on to see what you can do about it.
Tendonitis is a common problem many people suffer with every day. There are drawbacks to treating the pain only with medication, thankful there are more natural remedies to use instead.
Is the bitter winter air making your hair dry and brittle? Try this simple at home oil moisturizing treatment.
Out of the many remedies out there for cold and flu, few people realize a potent and safe alternative might be growing in their own back yard. Read on to find out what this amazing plant is and what it can do for you!