Gregg Hoffman profile image83

Gregg Hoffman

Joined 9 years ago from 510 S. Corona Street. Denver, Co 80209

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  • 40 Minutes a Week to Buff Part 2

    40 Minutes a Week to Buff Part 2

    2 years ago

    In this article, I describe how to put together your own Hystrength (sm) training program. You can build a buff, fit body with only two twenty minute workouts a week!

  • 40 Minutes a Week to Buff Part 1

    40 Minutes a Week to Buff Part 1

    2 years ago

    Most fitness enthusiasts are under the impression that it takes several hours a week in the gym to build a muscular physique. I disagree. I have streamlined my workout so well that I only need two twenty minute workouts a week for the same, if not better result. I explain it in the article below.

  • Yes, You Can Lose the Menopot

    Yes, You Can Lose the Menopot

    22 months ago

    As impossible as it may sound to lose the fat around the belly after menopause, it is very possible to do so. This article outlines a diet and exercise program that works.

  • 146

    Proven Strategies for Losing Cellulite

    22 months ago

    Cellulite is not an unusual phenomenon. It is simply excess fat pushing up against the skin that has a weak fibrous structure. A proper exercise and diet plan can greatly diminish it.

  • 2

    Visceral Fat: The Hidden Menace

    22 months ago

    We are well aware of subcutaneous fat, which sits just below the skin. Visceral fat, on the other hand, surrounds the internal organs. Here are tips to reduce this potentially dangerous fat.

  • 9

    Fractional Reserve Banking: Engine for Economic Growth or Fraud?

    8 years ago

    The cornerstone of our monetary is based on fractional banking. This, along with the Federal Reserve (I will discuss the Federal Reserve in another article) play an important role in the value of our money, the dollar. It also has a significant...


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