Are you living with someone who has Rheumatoid Arthritis? Then you know how important it is to be there for them. But you also need to take care of yourself, too. Read on to get some helpful info!
You've probably heard that green tea provides a boost of antioxident power to the body. Now there's news that this popular beverage can be a source of relief for arthritis inflammation!
Do you struggle to get enough rest? Whatever the cause, there are changes you can make in your daily diet that can help. Read on to get some basic info and suggestions to get you started.
We can't get rid of all the stress in our lives. But we can learn ways to minimize it's effect on us. Find out how regular exercise makes a difference in both our physical and mental heath!
Dealing with depression is even more challenging when you're not getting the sleep you need. But there are ways to improve the amount and quality of the rest you get.
Feeling loved and accepted is a universal need, especially in marriage. So what's the best way to handle a spouse who criticizes you all the time? It takes understanding from both you and your mate, plus a willingness to face the issue head-on.
With all the vital work they do, the administrative professionals at your company deserve a little recognition. And what better way to show your appreciation than with a gift basket uniquely tailored to them?
Have you ever felt the twinge of jealousy when a younger woman enters the picture? You're not alone. Lots of us struggle with this painful emotion on occasion. But there are ways to stop the feelings in their tracks. Read on for some information and ideas.
Pulling together a worship service is a little like weaving a tapestry. Many different talents and ministry areas combine to create a service with lasting impact.
Looking for ways to keep your food budget under control? Consider some of these cost-cutting ideas for breakfast that still deliver the nutrition and taste you want.
Looking to ease the effects of stress and anxiety on your body? Try adding more of some familiar spices into your diet. Their antioxidant powers can help heal and strengthen your body - an you'll have more energy to get through your day.
If your church wants to start a praise team, there are a lot of things to consider. Read on to find out how to prepare and what steps to take to get a worship music ministry up and running.
Exercise can be a great help in dealing with the symptoms and progression of osteoarthritis. Read on to find out info on what exercises work and how to make a plan that will bring relief.
Do you struggle with food cravings? There may be an actual physical reason. Find out more here about possible causes for cravings and ideas for handling them.
Tofu, a smart and healthy alternative to meat, can be used in lots of recipes. Join me as I find out just how versatile it really is!
Minestrone soup is Italian comfort food! And it's not hard to make it from scratch. Get recipes here for a couple of different versions, and enjoy!