Biltong, a traditional South African delicacy, is the name given to strips of meat, carefully seasoned, spiced and air-dried to create a preserved, chewy meat snack.
This is a traditional Irish recipe, which is better known under the Irish as ‘Boxty.’ These pancakes are usually served on the eve of All Saints’ Day
It is interesting that an apparatus, which is not commonly used by the general public, like the parachute, may also have an illustrious history.
Bobotie is a traditional South African recipe and date back to the 1600’s.
Potatoes are the most economical plate of food which you can serve and each dish is loaded with energy, especially when such a dish is combined with other delicious and nutritious vegetables and fruit.
We take the lifting and carrying of objects very much for granted - until we injure our backs. To minimize the risk of this happening, we should learn to do these movements correctly.
Keep your brain in top condition, it is more powerful than the best computer ever built!
A tasty recipe with pork as the main ingredient.The beer makes it special.
The Bates eye exercises have proved their value time and again in treating eye conditions.