An insight into the training and mindset behind a set of the best delts ever seen
Great, muscular arms are a highly sought after commodity. They spend a lot of time on show, so are a priority for many. For effective training, arms must be hit with focus and proper technique.
Whether you like it or not, you are almost certainly being controlled. If you firmly believe you are not, read no further, this article will do nothing to alter your perception of the world.......
Kids do the strangest things, all in the name of fun. Maybe you still do some of these things? Maybe you've just forgotten...
Entertainment! by British band Gang Of Four, is an experimental/post-punk album recorded and released in 1979. The totally original, discordant, jangling sounds have influenced many a band since