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The Self Can Be Our Worst Enemy
As human beings, we are subject to certain realities like surviving (Survival of the Fittest). Because of this harsh reality, a lot of our decisions and thinking tend to lean towards supporting the self and strengthening defenses. In other words, the more we over-protect, the more selfish we become.
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Mindfulness and Insight Meditation Can Truly Pull You Out of a Rut
Both mindfulness and insight meditation, two separate meditative practices, can truly be techniques for those suffering from panic attacks, depression, and high anxiety. Learning to become both mindful and aware of ourselves, including the difficult stuff, is key to taking steps towards healing.
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The Hedonic Treadmill: How We Casually Return to a Baseline of Happiness
The hedonic treadmill (also known as hedonic adaptation) is a theory positing that people repeatedly return to their baseline level of happiness, regardless of what happens to them in either a positive or negative manner.
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The Effects of Board Games on Health Education and Promotion
Although the number of studies that have evaluated board game play in terms of mental health remains limited, many studies have provided interesting findings regarding brain function, cognitive effects, and the modification of health-related lifestyle factors.
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The Danger of Behavioral Control
The decisions we make and the actions we take are a vital part of what makes us human. Learn all about the manipulative tactic known as behavior control.
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Confessions of an Asexual
Asexuality is in the LGBTTQQIAAP acronym, but many people don't know what the term actually means. I am asexual and have struggled with it for my entire life. This is my story.
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The Worst Types of Shiny Pokémon
"Pokémon" is a wonderful game series that has touched the hearts of millions around the world. Each Pokémon is unique, but every one also has a different color variation called a "shiny". Some shiny Pokémon are absolutely amazing, but others are just plain awful.
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What Is Emotional Control and Why Is It So Dangerous?
Emotional control is a strategy used by certain people and groups to shame and manipulate.
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AEW Making History as Nyla Rose Enters Inaugural Women's Title Match
All Elite Wrestling, also known as AEW, is set to launch October 2nd on TNT. In the lead up to the television debut, the company has told some compelling stories through its pay-per-views. One such story is the inaugural women's championship, and one of its contestants is making history.
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Why Evangelicals Overwhelmingly Support Trump
Although the teachings of Christ often refer to love, grace, and forgiveness, the Trump Era in American politics has seemingly inspired a large group of evangelicals to become fighters instead of lovers. Why is this behavior becoming the new norm, and how do evangelicals justify such behavior?
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How Circular Reasoning Is Used in Politics and Religion
Circular reasoning is a logical fallacy that starts and ends with the same thing. Religious and political groups use this strategy frequently, and no one walks away with a better understanding. It is simply a means of shutting down conversation.
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It Is Not a God Problem, It Is a Culture Problem
When tragedy happens, there has been a growing trend in Christianity. The expression "It is a God problem" implies that communities who do not follow Christian Law will suffer. Is America suffering because of this? Or is our obsessive culture of always needing to be right distorting our thinking?
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Politicians, Video Games Are Not the Problem
For more than 20 years now, whenever something awful like a school shooting happens, politicians have been quick to find something to blame. Since the times of Heath High School and Columbine, video games have been one of the quickest targets for politicians, but this is ignorant and misleading.
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The Superstitions of Japan
Like any country, Japan has many superstitions that have been passed down over time to protect their children, shape society, and instill teachings to build culture and improve behavior. Learning these superstitions can help one to understand Japan more clearly.
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Christians, Stop Spiritualizing Everything
In Christianity, the spirit is a real thing and influences the world around. However, there tends to be a great imbalance between the spiritual and non-spiritual, and many Christians tend to bring the spirit into every situation, whether it belongs there or not.
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Apologists, The Problem Is You
When it comes to controversial topics, at the forefront are the zealous fighters, the apologists. They are there to offer the "correct" answers, and yet, their inability to empathize actually creates more problems than they solve. Apologists, you are the problem, and I think you know why.
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How to Make Great Levels in “Super Mario Maker 2”
"Super Mario Maker 2" is an amazing game with a wonderful set of tools to create the "Mario" levels of your dreams. However, the majority of the levels uploaded online are poorly made, and I know exactly why. Here are some tips to create better levels and enjoy the creator mode more.
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The Danger of Information Control
Information is key to learning and growing, but when that information is controlled, our worldview can become skewed. Families, religions, and news outlets play a strong role in controlling the information you receive. It is a danger, because it withholds access to more knowledge.
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"Super Mario Maker 2" Review
"Super Mario Maker 2" has finally arrived nearly four years after the original was released. The original was the one game keeping the Wii U alive, but how does the sequel fair on the Switch? Did Nintendo create a brilliant new entry into the fresh series, or did they drop the ball?
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Quick Guide to Chopstick Etiquette in Japan
Table manners and etiquette change from country to country, but in Japan, there are quite a few rules to follow when you are using chopsticks. Some rules are pretty minor, but a couple of rules in particular are incredibly important to follow.
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Modern Christianity Lacks the Willingness to Understand the Unknown
For many years, Christianity set the standard for science, progression, and understanding. Nowadays, Christianity seriously lacks the willingness to understand complex situations. Certain political topics, especially, are painted black-and-white with no room for empathy. Why is that?
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Personality Tests Are Basically Modern Day Horoscopes
For the last century, humanity has become more and more dependent on personality tests and assessments. Many companies and organizations require them and refer to them often. But how accurate are these tests? Do they truly represent us or do they represent a concept?
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Blanket Judgment Will Forever Be Wrong
Blanket judgment and stereotyping lead to poor, unhealthy, and even untrue views of the world around us. The way we see other races, sexes, cultures, and religions is influenced heavily by these awful judgments, and we need to put an end to this horrible way of thinking.
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The Danger of Thought Control
How many of your thoughts are your own? Religion, culture, and politics play a strong role in the controlling of your thoughts. It's a danger, because it prevents you from truly being free.
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Top 10 Indie Games on the Switch eShop
Since the Nintendo Switch's inception, its eShop has welcomed a wealth of indie games from around the world. Here is a look at the Top 10 indie games currently on the Switch eShop.
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Midnight Adventures Around West Tokyo
An assortment of funny, interesting, and straight-up weird midnight encounters I have experienced around Hachioji, a city in Western Tokyo brimming with city people and country people.
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"Celeste": A Blessing to Gamers
It's not every day that the video game community is blessed with a treasure. In 2018, "Celeste," arguably one of the greatest games ever, was released, and it has reminded us how such a simple-looking game can blow our minds and test our limits.
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10 of the Most Interesting Japanglish Words
Japanglish words are Japanese-made English words that actually don't exist in the English language. In my time living in Japan, these are 10 of the most interesting Japanglish words I have come across.
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The Rise and Fall of a Community in "Pokémon GO"
"Pokémon GO" can be a great source for building community. Believe me, I have seen it in my own life. But "Pokémon GO" can, like many other things, create some toxic and despicable behavior as well. Here is my recent experience.