A dedication to love, life, death, commitment and sorrow: without expression we are but a shadow of life.
Wanna burn fat and build muscle? Looking to get in shape like CrossFit athletes? Here's how they do it and why their methods work so well. Revolutionize your body with proven techniques of pro CrossFit athletes and the science behind their training.
Victor Hugo is accredited with saying, "Music expresses that which cannot be said, and on which it is impossible to be silent." My personal opinion is that music has, in a large way become something different than that, and unofortunately so.
A tribute to the windows of the soul as perceived by a lover.
I wrote this for two reasons: first, this song depicts what I might want to say to my future wife years down the road. Second, I wrote this with my parents in mind, wishing they could still share a contemplation such as this.
The lyrics to my latest song- written to my lovely lady of course.
Ever wondered how to exercise to lose weight and become healthier? Take this advice and never wonder again.
Are you less than happy with your exercise results? Do you look the same as you've always looked, despite your efforts in the gym? Here's the top 10 reasons why exercising doesn't get people the results they want. Find out what YOU can do to replace your past failures with success!
Looking for some easy tips to help improve your health? This article outlines practical tips for doing just that minus the headaches.
Here's the top 5 things the fitness industry won't tell you. If the public remains in the dark on these issues, fitness companies will continue to steal people's money by making false claims and selling scam-products. Don't be 1 of the many people that fall prey to their greedy methods.
Here's some easy weight loss tips that you can follow. These techniques are proven to help anyone lose weight by burning calories and fat; an excellent guide for weightwatchers
If you're looking for a high-quality weight loss supplement, you could be in for quite a trip. There's a lot of products out there today and with some of them, you might as well be eating or drinking garbage- straight out of your trash can. Here I've provided some tips for choosing a supplement,...
Learn how to eat and exercise to lose weight and burn fat. It's simpler than you think.
Are the quick weight loss claims of numerous weight loss products true? Find out here what to look for when trying to lose weight, and get some good ideas on what actually works for weight loss and burning fat.
Have you resolved to lose weight in the new year? Losing weight is a multi-faceted endeavor, and despite your honorable intentions, you may be setting yourself up for failure if you don't take the following things into consideration.
This article covers the pre-film workouts of Jason Statham (Death Race), Chris Evans (Captain America), and Mark Wahlberg (The Fighter). With actual routines and exercises taken from their real workouts, you'll have what it takes to form your own body-changing workout based on the biggest names in...
Ever wonder how your favorite Hollywood stars got thier physiques? Well here's the fitness gameplan of three of the biggest filmstars. Including exercise routines, number of reps and sets, this article will help you build your physique like some of the most famous bodies in the world.
Are you busy? Do you need to lose weight? Well here's some great tips on thinking about food and being creative with your eating and preperation.
Hey ladies, trying to put on a little feminine muscle while staying lean? Here's some great tips to help you get that lean sexy body. Simple and straight forward, this article will have you on your way to a better female physique in no time!
Still wondering how to attain lean, sexy abs? Following these 5 simple steps will put you well on your way to that coveted six pack!
Looking to lose some weight by eating better? Well the good news is that you can do it! Following the simple rules explained here will get you well on your way to losing weight and looking great. Put yourself on the fast track to success by discovering the reality of weight loss success, not what...
This scientific evidence has direct implications for weight loss. Learn how to make your exercise and diet count, and shed fat like never before.
If America is spending so much on fitness products, then why aren't we fit? This article discusses why America is still obese, despite hosting a multi-billion dollar fitness industry.
Ladies, are you tired of hitting the gym with hardly anything to show for it? It could be that you're buying into some very popular fitness myths that actually keep you from exercising the right way. This article provides an accurate perspective on effective weight loss along with an exercise...
This article discovers the differences bewteen strength training and bodybuilding athletes.
Hey guys, do you want to know what women find most attractive in the male physique? Find out what it is and how to get it. Multiple polls prove that most women are drawn primarily by one physical characteristic. Cover the short, easy steps to attaining the ultimate female turn-on.
Want to build muscle? Ripped, lean sexy muscle? Well this article will put you well on your way. An overview of eating, supplements, and training will point you in all the right dirctions. Plus, this piece includes a few products that the author has found particularly helpful. Don't wait one more...
P90X, Brazil Butt Lift, Insanity, Zumba. This article reviews all four of these programs to help you make the right decision.
Quick tips on building an impressive back. Learn about pull-ups, rows, lat-pull downs and more. These hints will help you get a ripped back.
This is a compare and contrast on home gyms vs traditional gyms. Picking a place to exercise might not be easy, but this article could help you decide.
Finding difficulty staying motivated in the gym? This article will give you a new perspective on exercise and provide you with a mindset to help you stay on track. Don't just change your mind, change your mindset.
Want to lose weight quickly? Here's how to do exactly that without buying into the many myths, gimics, and scams out there today. Weight loss supplements, equipment and fitness programs are discussed along with special things to consider to avoid losing your money to swindlers and products that...
This is a unique and retrospective review of Insidious, the recent psychological thriller. Taking a look into what makes Insidious a different kind of thriller, this review explains some of the scenes and how this film progresses, making it a new brand of scary. This movie could change the way...
A highly developed pair of pectorals is an impressive sight, but building up these muscles can be difficult without a well-rounded routine. This article outlines various exercises and variations to put you well on your way to a powerful chest, as well as providing a sample exercise program to...
This article contains several vital eating tips for the health and fitness enthusiast, or simply the individual seeking to lose weight. The concepts are simple, easy to follow and could make the difference between keeping your current physique and obtaining that coveted body you've always wanted.
This article outlines the appropriate perspective on bodybuilding and fitness supplements to assist the reader in getting the most out of their supplements. Also, a professional opinion is provided on some of the fitness industrie's most common supplements: whey protein, casein, glutamine,...
Are you trying to get ripped, lean abs? Learn the biggest mistakes people make when working their midsection and take home several tips that will get you that washboard stomach.
Here are some safe and natural methods designed to help people gain muscle by elevating naturally occuring hormone levels like testosterone and human growth hormone. These techniques work for both men and women and are great pointers for athletes as well.