Author's experience of dance from a child, to adult and how it can help with mental health.
Why feel empowered as a woman is important and learning to love yourself as a unique individual.
The benefits of using Alphamusic in my therapy treatments. The way the music helps clients and what I have gained personally as a therapist. Relaxation, improvement in energy levels and peace.
A poem about cats and how fascinating and individual they are. A must for cat lovers!
Snow at night time. The magic of snow and connecting to our inner child.
A hub about shopping locally, saving physical energy and money on fuel. Gives my personal experience and observations about shopping, work and the fast track world we live in!
Seeing the bigger picture. Moving beyond illusion to connect to your soul staying in the NOW MOMENT. Self realisation and awareness through meditation. Moving beyond the third dimension.
2012 a year of great change - a message from the angels about the higher frequencies and our part in ascension.
Tips for single parents by someone who has done it! Survival, friendships, consistency, exercise and love and relationships. Taking yourself forward with positivity whilst coping with demands.
Poem about angels and how they are there for us in our darkest moments.
A poem about being careful at Christmas and how it is unnecessary to spend, spend, spend because you will regret it in January!
Finding that place of positivity within you. Breaking down old patterns of behaviour that are no longer needed. Exploring second best and banishing it from your life. Appreciation, abundance, love.
Guidance from out Guardian Angels who help us move our of fear!
Hub about bringing angels into your life through faith and belief and outlines my own experiences with angels. How our Guardian Angels assist us and sometimes leave signs to show us they are around.
Explaining the nature of addictions and what kind of addictions people suffer from. Inner Child and Hypnotherapy, looking within.
Poem about middle aged women and men meeting for coffee in cafes. Exploring re-actions to love and dating.
A hub about the Law of Attraction, believing in you, creating a vision board and following your dreams. It also explains the power of the written word and how meditation is beneficial.
A hub about our need to seek approval from others rather than going within to find out what we truly want for us. Covers emotional intelligence, balancing your male/female aspects and relationships.
Poem about finding a home for a rooster. Inspired by a true story about keep hens, written in a comical way.
Why people won't commit to each other. Feelings of being held in the lack, relationship issues, being committed to yourself and seeing through illusions.
Finding your inner happiness by creating your own Silver Lining. Law of Attraction, staying in the now moment, believing you are not just average. What I write about in my hubs and why I write them!
A hub about white lying and how it is hurtful if someone does not tell the truth. All lies are lies and my personal experiences. Looks at our core beliefs and reasons why people tell white lies.
Mirror work. Loving yourself, acceptance and acknowledging your shadow for healing. Acceptance of the past and moving on.
Information about different types of angels and channelled information about the earth. Blessings, manifestation and how it is important now to raise our vibration so that we can hear their messages.
Aura Readings, colour chakras, Jennifer Lynch, Angel Wisdom, energy fields, healing blocks, moving forwards, healing.
Attitudes towards Dyslexia. Thinking in pictures. Feeling locked out and wishing someone would turn the key. Inner child and confidence. The benefits of using poetry.
My little chicks! This is the first time ever, I've recently had a try at expanding our brood of chickens and to be honest it was extremely exciting and very successful. One of our hens always seemed to be sitting in the hen house on the other two...
An interesting poem about a lady I saw in the park and coming to terms with becoming older. Looking at the positive aspects of ageing whilst walking in the park - great poem!
Looking at our expectations of relationships and how things have changed since the eighties. The benefits of communication within relationships and listening to each other.
Explains how gratitude can alter your life and how staying in the now moment can help you find true and lasting happiness.