Many people think taking care of themselves first is selfish. However, lack of self care can lead to burnout and make you less helpful to others.
Men and women communicate differently. To make things more complicated we all have a different "love language". Learn what the love languages are and how they can effect your relationship.
A list of phrases to avoid—or be cautious about using with your children—and reasons why.
Are you unsure if you should take medications to help your mental health issues? This article offers guidelines on when a prescription is a must as well as other times when it might be helpful.
Many couples have different parenting styles. Learn the four different parenting styles and ways to get on the same page with your partner when it comes to parenting.
Many parents report back talk as a behavior of concern. Learn what really constitutes back talk and how to encourage your child to express themselves in a respectful, healthy way.
Are emotions really "positive" or "negative"? What are some healthy ways to express emotions? This article provides answers to these questions.
It takes lots of hard work to keep a relationship running smoothly. It also requires that all parties involved in the relationship do some of the work.
A brief overview of the name changes that have occurred for some of the more well known mental health diagnoses.
Diagnosing yourself by reading information online can often lead to erroneous conclusions. Mental health diagnoses should be made by trained professionals.
Learn other ways to reward children once they complete specified chores each week. Ideas of age-specific chores are also included.