Working from home is a dream come true for many people. It brings freedoms and benefits that no ordinary office job can provide. While you will save money on daily expenses like business attire, transportation, coffee to go, meal costs – or just...
In seeking to understand the brain, and the human learning process, researchers have discovered that by using brain compatible methods of learning, students can learn more effectively, retain information better and have greater understanding. Brain...
Study in short sessions – studying in short sessions of 30 minutes, with ten minute breaks in between is considered by many to be the most effective way to study. This “distributed learning” method keeps your mind focused and fresh, and is...
A pedometer is a small accessory you can clip on your clothing or belt, or in some cases place in your pocket to count your steps. From basic step counters, to more advanced pedometers with features like calorie calculation, distance tracking and in...
Walking is a dying art. Our grandparents walked miles. Their grandparents walked even more miles. Today, the average adult walks fewer steps per day than any of the generations that preceded ours. There are several important movements that are...