Linda Jane Rook (LindaJane Rook)

I am now retired and have suffered from Osteoarthritis and IBS for about forty+ years. I developed osteoarthritis when I fell and landed with my right knee cap across a kerb.

I didn't think I had done anything wrong until my right hip started to be very tender and painful. I was living with pain for about ten years until the specialist said that I needed a hip replacement, this was 35 years ago, and since then, my right leg is ¾ inch longer than the other, so now my spine is wonky; consequently, the bottom of my spine is now painful. Arthritis has now progressed to nearly all of my joints.

In 2019 when the pandemic was on, I decided that many other people were in my position. So I chose to write information on my website, creating eBooks and videos in my spare time, to help others with the same conditions, so they do not suffer like myself.

Linda.

In the Spotlight

The Early Onset of 5 Different Types of Arthritis.

There are hundred different types of arthritis which have similar symptoms but differ in some ways. There are two main types of arthritis groups, osteoarthritis: wear and tear of the joints. The second is Rheumatoid Arthritis, which also attacks the joints and your healthy immune system.

In the Spotlight

8 Food Groups to Avoid When You Have Arthritis

Arthritis is inflammation of joints, and to alleviate the pains; you need to go on an anti-inflammatory diet. The diet is based on plant-based foods that are rich in healthy fats and phytonutrients. It's also a win-win situation. where your arthritis decreases and the weight falls off.

In the Spotlight

12 Bad Habits If You Have Arthritis

When you have any type of disease, such as arthritis, and you have bad habits, it can worsen the symptoms. The worse one is inactivity, which can cause several health concerns. Such as gaining weight, your body will become weaker and much more.

• 
  0
  Diabetes

  Living With Arthritis and Diabetes Type 1 and 2.

  2 years ago

• 
  0
  Arthritis with Age

  Information On Rheumatoid Arthritis and its Complications.

  2 years ago

  Rheumatoid arthritis is a disease that attacks the tissues of the joints and attacks your organs such as the heart, lungs etc... The main symptoms are pain and inflammation. This article will show nine complications you may suffer from when you have rheumatoid arthritis or RA.

• 
  0
  Kids Health

  Information on 7 Different Childhood Arthritis

  2 years ago

  Arthritis is usually recognised as a disease that attacks the elderly. But arthritis can develop in children and teenagers, as well. Arthritis in children is called Juvenile Arthritis or Childhood Arthritis. I shall show you seven different types of CA and how you can help your little ones.

• 
  0
  Arthritis with Age

  Arthritis Without Drugs.

  2 years ago

• 
  0
  Dietary Restrictions for Health

  The Dash Diet and How It Helps Arthritis

  2 years ago

• 
  0
  Diseases, Disorders & Conditions

  How is Rheumatoid Arthritis and Epilepsy Connected.

  2 years ago

  Rheumatoid arthritis is an immune disease that attacks the joints and organs and could develop into epilepsy. As Rheumatoid arthritis can cause organ conditions, it can develop into the brain, which can cause memory loss, mental focus and loss of attention. Therefore this can develop into seizures.

• 
  0
  Kids Health

  Information For Parents With Children That Have Juvenile Idiopathic Arthritis.

  2 years ago

  Arthritis does not just attack the elder; it can attack the body at any age; even toddlers and teenagers can develop this disease. Children which develop arthritis are called Juvenile Idiopathic Arthritis (JIA) or Juvenile Rheumatoid Arthritis (JRA), which can last until their sixteenth birthday.

• 
  0
  Quality of Life & Wellness

  12 Bad Habits If You Have Arthritis

  2 years ago

  When you have any type of disease, such as arthritis, and you have bad habits, it can worsen the symptoms. The worse one is inactivity, which can cause several health concerns. Such as gaining weight, your body will become weaker and much more.

• 
  0
  Diseases, Disorders & Conditions

  The Early Onset of 5 Different Types of Arthritis.

  2 years ago

  There are hundred different types of arthritis which have similar symptoms but differ in some ways. There are two main types of arthritis groups, osteoarthritis: wear and tear of the joints. The second is Rheumatoid Arthritis, which also attacks the joints and your healthy immune system.

• 
  0
  Dieting Health Issues & Warnings

  Anti-Inflammatory Food Groups That You Should Be Eating If You Suffer From Arthritis.

  2 years ago

  When you develop arthritis, it will help if you become aware of the different foods and food groups. There are two types of food groups. This article will show you the anti-inflammatory food groups that can help with the inflammation and pain of arthritis.

• 
  0
  Food and Cooking

  8 Food Groups to Avoid When You Have Arthritis

  2 years ago

  Arthritis is inflammation of joints, and to alleviate the pains; you need to go on an anti-inflammatory diet. The diet is based on plant-based foods that are rich in healthy fats and phytonutrients. It's also a win-win situation. where your arthritis decreases and the weight falls off.