Satiate that hot chocolate craving without all of those pesky calories.
...but unfortunately, you're outside the UK. Never fear - there are several ways around that. The most important thing to know is that, when services like BBC iPlayer and Channel 4 say they are only available to viewers inside the UK, what this...
You get a bag of onions, or some fresh whole garlic, and a week or two later, you notice that one or two (or all) of them have put out roots and shoots. Don't toss them—turn them into new plants!
Everyone deals with stress from time to time, and some of us come up against it more often than others. While there are some more drastic measures available, there are also herbs that facilitate relaxation.