m920621m

Hi there,

I found hubpages in 2010. I published several articles that, honestly, were crap except one or two. I then gave it up for a few years realising that my attitude was not right and my enthusiasm for this kind of activity was at a very low point.

Now I came back. I feel that I matured as a person a lot during those several years and have valuable information to share with people.

Mainly, I am writing on the topics of bodybuilding, supplementation, books, personal development.

I was through many changes and I feel that the experience I gained and solutions I came up with could be valuable to other people who have similar problems to those I had.

So, if you feel like I could be of use to you, please do not hesitate to seek help in my hubs and contact me personally :)

In the Spotlight

Does Whey Protein Work?

A brief overview of protein digestion and absorption. Does whey protein work? In this hub I also answer the question of whether protein supplements are necessary and whether they help build muscle or not. I also discuss the possible side effects of protein supplements and how much protein a person should consume daily.

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  Friendship

  What attracts women | Ultimate secrets all guys should know about girls

  14 years ago

  Ok, how do I look? Great... I can do it... Don't be nervous.... Take a deep breath... 1, 2, 3.. AND... -Hi, how are you doing? -Buzz of jerk ! BAM ! Does this sound somewhat familiar? Doesn't feel good to be rejected by a girl, right? Yeah,...