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Raw Food Diet: What You Need to Know
Raw food diet is a new path to healthy eating and living that has many benefits. It emerged over the past decades by a group of dieters. The diet is based mostly on plant foods. It is high in uncooked, unprocessed, and often organic foods.
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What Are the Dangers of Self-Diagnosis Via the Internet?
An increased number of patients today use internet to self-diagnose their health condition. But online self-diagnosis is often associated with potential risks. Read on ….
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3 Common Microbiological Testing Methods for Food Products
To ensure the quality and safety of food products, microbiological testing for pathogens and spoilage organisms is mandatory. In this article, I discuss three common methods for such testing.
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How to Set Realistic Weight Loss Goals
Many dieters often fail to attain their desired weight loss goals. One of the key reasons for that is lack of realism. Learn why a realistic weight loss plan is important and how to set it.
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10 Raw Food Diet Facts You Must Know Before Making the Switch
Adopting a new eating style is never easy. Along with getting used to the new food habits, you also need to make several lifestyle changes. So If you're thinking of switching to a raw food diet, there are a few things you should know first. Here are ten raw diet facts for you.