Michelle Thelen

I am a board-certified acupuncturist and herbalist with the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine) since 2006.

One of my goals in writing these articles is to help spread the knowledge and wisdom of using herbal medicine. The materia medica of traditional Chinese medicine identifies over 5700 natural substances that have been used to treat a wide range of health conditions, from common cold to dermatitis to rheumatoid arthritis. In my 4-year training in acupuncture and herbal medicine, I learned the clinical applications of single herbs and formulas and how effective these prove for all levels of illness. Herbs can be combined with prescription drugs in many cases to improve the efficacy of medications, and/or to mitigate any toxic effects that may result from prolonged use of medications.

There are times as well when herbal remedies can stand alone and prove valuable in chronic conditions, such as arthritis, migraine, and gynecological issues. Herbs work along different pathways than drugs, and there have been many research trials at the National Institute of Health that are showing positive results with their use, and especially for functional disorders that are not responsive to conventional care,

Underlining all of my efforts is my devotion to the teachings of Sri Gary Olsen, and MasterPath. Of all of my endeavours my best is the quest to join forces with the greatest one in our universe, the Shabda aka Sound. Nothing is a bigger blessing in life than finding one's teacher. I can honestly say that having my spiritual path has defined and colored everything else that enters, or exits, my life.

There are some other topics I do enjoy writing about and these include: travel, cooking, acupuncture, philosophy, and spirituality. All of these are pretty much wrapped in the thin coat of cellophane that is me and my dream of healthy, responsible, and minimalist living.

Please feel free to comment. I love hearing from you. And I wish you well.

In the Spotlight

So What If I Suck at Pickleball?

Pickleball is a popular sport among seniors, and is gaining some traction with younger participants as well. Trying new things is always a good idea, even when it doesn't turn out quite as planned!

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  2
  howtheyplay.com

  So What If I Suck at Pickleball?

  5 months ago

  Pickleball is a popular sport among seniors, and is gaining some traction with younger participants as well. Trying new things is always a good idea, even when it doesn't turn out quite as planned!

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  0
  remedygrove.com

  Medicinal Mushrooms: Polypore, Maitake, Reishi & Chaga

  2 months ago

  Mushrooms have a history of defying simple categorization. With unique biological and botanical characteristics, mushrooms mystify us, especially their inherent medicinal value for the immune system.

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  2
  axleaddict.com

  Choosing a Vehicle for Long-Term or Full-Time Travel: Van, Class B RV, or Travel Trailer

  14 months ago

  Picking a vehicle for full-time living is a difficult decision. In this article, the smaller-to-medium size options are compared. These include cargo van, Class B RV, and travel trailer.

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  remedygrove.com

  Berberine and Why It Is Good for the Heart and the Tummy

  15 months ago

  Berberine is a constituent of the Chinese herbs phellodendron (huang bai) and coptis (huang lian), and can be used to promote healing of infections, ease gastrointestinal distress, and lower blood sugar. Numerous studies validate its effectiveness for these conditions and more.

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  Christmas

  Orange Wassail: East Meets West With A Time-Honored Holiday Recipe

  16 months ago

  Oranges are a symbol of prosperity in both eastern and western traditions. Historically given as holiday gifts, they symbolize balls of gold. Even their inherent healing properties make them as precious as gold, especially in wintertime.

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  delishably.com

  Ode to Cranberries and Walnuts: Holiday Treats With a Chinese Medicine Twist

  15 months ago

  Enjoy holiday treats over Christmas and the winter solstice season with zero guilt. Walnuts and cranberries are superfoods. This cranberry walnut muffin recipe and superfood dip recipe do the job right. Chinese nutritional information is a bonus feature.