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Total hip replacement precautions
Total hip replacement precautions refer to the positions or movements that must be avoided following total hip replacement surgery in order to prevent a painful hip dislocation. Total hip replacement precautions include three important...
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Hip Labral Tear
A hip labral tear is a painful condition that may require arthroscopic surgery to repair. The cause may be traumatic or spontaneous.
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Arthroscopic Subacromial Decompression Surgery
Arthroscopic subacromial decompression is a surgical procedure designed to increase the space available for soft tissue structures at the front of the shoulder. This can help reduce painful subacromial impingement of should muscles tendons. Subacromial decompression decompression surgery...
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Isotonic Exercises: Benefits and Examples
Almost every isotonic exercise example you will read about does not actually have an isotonic muscle contraction. Here are some examples with video demonstrations.
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Examples of Isokinetic Exercises
Finding an example of a true isokinetic exercise is quite difficult. Here we have videos and discussion of some isokinetic exercise examples.
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Resistance Cords Exercises and Workouts
Here are some resistance cords exercises complete with video demonstrations you can watch right now. Resistance cords exercises can be an effective low impact method of resistance training. Resistance cord exercises are only limited by...