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No Health Insurance? 5 Empowering Health Choices to Promote Wellbeing to Help Avoid Frequent Trips to the Doctor.
This article is to help empower you to make better health choices in your life to avoid frequent trips to the Doctor. It's meant to help people who have no health insurance gain more control over their health. It is not meant as a substitution for seeking medical care when needed.
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What to Eat, Choosing Wisely.
With all of the information out today, it's so easy to get confused on choosing healthy foods for your body. This article will help give you a few tools to help end the confusion.
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The Keto Diet Plan: Increase Your Energy with Healthy Fats and Avoiding Protein Pitfalls!
In this comprehensive article, we'll delve into how healthy fats can help boost your energy, the misconceptions about low-fat diets, the pitfalls of consuming excess protein, and the importance of staying on track with your keto journey.
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The Remarkable Potential of a Keto Diet in Combating Cancer: Starving Cancer Cells to Halt Growth
With the growing popularity of the Keto Diet in recent years, people fail to realize how the diet can not only help you lose weight, but can also help prevent Cancer and stop the growth of cancerous cells as well.
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Handling Unfair Feedback Ratings on Poshmark: A Guide for Sellers
It's tough being a new reseller on Poshmark. You try your best, but inevitably, no matter how hard you try, you will get negative or at the very least, neutral feedback from a customer. In this article, you will find 6 ways to deal with this situation.
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Choosing Unity Over Division: Navigating Politics in a Divided Country
In this divided nation of ours, the citizens of the United States need to stand up, rather step back and recognize the polarizing time that we are in. Finding common ground with each other and tolerating other people's opinions can only lead to a more peaceful world for all.
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Safeguard Your Mental Health: Beware of the Harmful Side Effects of Your Antihistamine
Many people are aware of the common side effects of antihistamines such as drowsiness or dizziness, but I bet you didn't know that your go to Allergy Medicine could be wreaking havoc on your mental well being as well.
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Cultivating Peace of Mind in 2020
From the Coronavirus, the protests and the upcoming elections, it is now more important than ever to cultivate your own peace of mind. Here are some tips to help you navigate these difficult times.
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Benefits Versus Side Effects of Medication
When taking any new medications (whether prescription or over-the-counter), it's always best to review the side effects. However, sometimes the side effects are so bad that they are not worth taking the medication to begin with. Here's how to decide.
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7 Tips for Increasing Your Vibrational Frequency to Live Your Best Life
“Positive Vibes.” You’ve probably heard these words a lot lately. But did you know that "positive vibes" is not just a trendy meme or a saying on a T-Shirt? Many people are not aware of the science behind vibrational frequencies. Higher positive vibrations are the key to living your best life!
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Tips From a Nurse: Recover From the Flu Fast Avoiding These 5 Mistakes
Having the flu is no picnic. However, there are things you can do to speed up your recovery and shorten your downtime.
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Mindfulness: The Courageous Path
Staying present in the moment will build courage to overcome your fears, whatever they may be. This can lead to a more peaceful way of life, devoid of living in the past and fearing the future.
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Mindful Eating in a Fast-Paced World
I recently watched a documentary about weight loss that went into great detail about the fast paced world we live in and a practice known as "mindful eating" which can reduce stress.