This article presents a little bit of the science behind the health benefits of cacao such as its anti-inflammatory, neuroprotective and cardioprotective properties
Common spices are some of the healthiest foods on the planet. Using herbs and spices for healing is really nothing new. People have relied on kitchen spices for healing for thousands of years.
Learn how you can stay healthy during the cold and flu season. I will cover preventive measures, herbs, supplements, and recipes to boost your immune system and fight infections naturally.