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Joined 6 years ago from Johannesburg,South Africa




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Welcome to my hubpage,

I am a fitness model from Johannesburg,south africa.The city of gold.I am a agent for ragenutrition and my hubs will try and better your knowledge on supplements,nutrition,bodybuilding and exciting workouts.

hope you enjoy my hubs and hopefully learn something you did not know before or just pass the time at work.Thanks for joining me on the quest to a fit and healthier body.

I belief your never too old to learn or too young to teach.You are never too old or out of shape to start.Commit,work hard,set goals and you can acheive the IM/possible.

any comments are more than welcome

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