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personal trainer

Joined 8 years ago from Adelaide, Australia




Fully qualified personal trainer from Adelaide, Australia who has been involved in and around the fitness world for close to 20 years.

Published and expert author on EzineArticles.com where I write fitness and diet related articles available online. Reading and constant study in the areas of exercise, nutrition and training psychology are very important components of my personal training and something I really enjoy helping clients use in their own training in easy to understand terms.

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