I spent most of my life living paycheck to paycheck, making it nearly impossible to save money. At the end of the day, there just wasn’t anything left to put aside. I saved money for the first time ever using the ghost payment method.
The timing of the food and drink you consume is just as important as the substance. When using smoothies to reach your performance and wellness goals, it’s crucial to drink the right smoothies at the right time.
Millions of Americans like me suffer from chronic headaches or migraines. After years of negative experiences with medication, I've found more natural ways of managing my migraines and finding relief from pain.
Throughout my own personal fitness journey, and through observing and coaching others, I have noticed seven common gym mistakes that can be hard to identify but simple to fix!
Who said salad has to be boring? By following this easy template, you can build a satisfying, meal-sized salad for lunch or dinner.
Writing a cover letter is often the most dreaded part of the job search and application process. Learning how to create a versatile template for any job will make it quick and simple to update your cover letter for each job application.
Have you heard about The Frame TV? The Frame is Samsung's newest innovation in television technology. This 4K television has the unique ability to transform into a decor-enhancing work of modern art.
Invisible aligners are the most affordable and effective way to correct crooked teeth, overbites, and other cosmetic dental concerns. As adults, we typically don't want to be walking around with a mouth full of metal. Invisible aligners are subtle, relatively painless, and-- they work!
As someone who did not become a vegetarian until age 27, I was fully aware of how a burger should look, smell, and taste. While not every manufacturer or restaurant has mastered the veggie burger just yet, there are some very tasty options on the market right now that could fool most meat eaters.
Fornite has become an unstoppable phenomenon, captivating the attention of a wide audience across the world. Everyone wants to dominate in Battle Royale-- but you'll need the right gaming gear to defeat a world of resourceful, quick-thinking enemies.
The big-picture effects of a meatless diet include improved focus, mental clarity, and increased positivity. Not only did I undergo physical changes, I also experienced a multitude of emotional and mental improvements. I'm in a space where I feel like anything is possible.
Plastidip is an affordable way to change the color of your car and wheels, while simultaneously protecting the finish underneath. It is a pretty hefty DIY project, but very enjoyable if you're patient and thorough. This is an honest review of Plastidip for car wheels.
Heavy, runny makeup in the summertime is a major beauty blunder. I've picked five awesome products to help you achieve a flawless summer glow with minimal effort and zero meltdown!
Online health coaching is taking over the fitness industry—but is it worth all the hype? Let's explore some of the pros and cons of working with an online health coaching company.
A super easy-to-follow meal plan template for vegetarians trying to lose weight. This is not a pre-fabricated meal plan that tells you exactly what to eat. Rather, it is a guideline to help you create your own meals to optimize weight loss.
Self-care is any activity we do to improve or maintain our mental and emotional wellbeing. It doesn't have to be an expensive spa getaway or indulgent shopping spree. There are plenty of ways to engage in self-care without the price tag!
Trying to lose weight can be a difficult and frustrating journey. However, knowing about a few simple roadblocks can help get you on the right track to achieving your goals! Understanding how your body works and what it needs can open the door to weight loss success.