A collection of quotes that can be applied to back pain or any kind of pain. Meant to inspire, bring a smile or to know that you are not the only one going through pain.
This page is about my personal experience with back pain and bilateral sciatica. Here I share my story, some of the trials and what helped me most in the hope it may help others.
Discussing back or lumbar support cushions and their use in helping to ease our back or sciatic pain. Reviewing different back support cushions so you can see which may suit you best.
Discussing if and how muscle imbalances have a role in back and sciatic pain.
There is a problem with littering in towns and in the countryside. Many people care a lot about our environment, our wildlife and marine life and are are doing something about it.
Coping with candida or thrush can be difficult. This page covers information, education and options to discuss so that you can take control.
Spring with all its new life is a lovely time of year. here we celebrate in music, poetry,, photographs and nature.
Are You Driving with sciatica? Here are tips, suggestions, products and systems to help ease the pain of back pain and sciatica when driving.
A glimpse in to the fascinating life of two nesting blackbirds from the nest to the eggs to their chicks one lovely Spring in our Garden.
Covering back care in the garden for people with a back problem to find ways to continue enjoying the garden. Discussing strategies to ease strain, garden tools and helpful back pain products.
Beautiful candles are for all occasions and it is interesting to know how they are used in different cultures.
This page offers suggestions to help sleeping with ,sciatica. We include sleeping positions, sleep environment, product suggestions, full body pillows and a book to assist you.