Christmas is the traditional time for ghost stories and these true tales from the British Isles are perfect for sharing around a fireplace, or reading while tucked up in bed.
This delicious alternative to pumpkin pie is the perfect crowd-pleaser. Great for Halloween, Thanksgiving, or any other time of year.
An easy guide to making pureed pumpkin from scratch. Once made, the puree can be frozen and then used as the base for a number of great pumpkin recipes.
Santa Claus is the iconic image of Christmas, instantly recognisable to children and adults alike. Yet Santa Claus has changed and transformed over the years, leaving behind a few skeletons in his cupboard.
The Couch to 5K challenge (C25K) NHS (National Health Service) app is designed to get anyone of any ability and age to run five kilometres in 30 minutes. This article reviews the programme and offers tips for getting the most out of the experience
Reducing sugar in our diet, whether for weight loss or to aid with managing diabetes, need not involve consuming artificial sweeteners. These quick tips will help to reduce your sugar intake while meaning you can still enjoy the foods you love.
Artificial and natural sweeteners are being used more frequently in food and drinks to replace sugar—and many people are unwittingly suffering health problems as a result. Could you be one of the people being made sick by sweeteners?