The shoulder is one of the most complex joints in our body. It offers the widest range of motion (ROM) and is capable of movement in all four anatomical planes. This wide spectrum of range, however, comes with a cost:...
Low back pain is one of the most common and debilitating conditions faced by millions each day. A few simple stretches and strengthening exercises may be an effective remedy.
Each step in a pair of Earth shoes resembles riding on a new set of shocks. The shock absorption and weight displacement is perfectly aligned for your stride and posture ensuring each step is a good one. Earth shoes are...
Our bones and overall skeletal system provide an incredibly strong system for maintaining structural body stability; allow for the attachment of muscles, ligaments, and tendons; create storage for a variety of minerals...
If you suffer from joint pain resulting from injury or arthritis, I feel you can have relief with Joint MD. Here's my story: An honest review based on both personal experience and education.
Medical terminology is a language that is required learning if you plan to enter any of the allied health, health insurance, medical equipment sales, and other related professions. And learning medical terminology on...
For those suffering from the less-than-desirable effects of other acne scar treatments, there is a viable, encouraging option: Nlite laser treatment. Pain-free, non-invasive, and effective. Nlite laser acne scar removal...
Painting vinyl siding is one option many homeowners are choosing over complete vinyl siding replacement. The process, however, is much different that standard exterior house painting. This short tutorial on how to paint...
To gardeners, whether or not to use mulch is rarely the question. How to choose the best garden mulch for your specific needs, however, can be. Using quality mulch in your garden or landscape is one of the most...
Mark Twain is without a doubt one of the most-endearing American authors of all time. His unique sense of descriptive language places readers literally within his stories. Coupled with his skill of crafting words, Mark...
Men of all ages suffering with the effects of an enlarged prostate (BPH) can breathe a sigh of relief with the availability of Green Light Laser Prostate Treatment: A much more-effective and minimally-invasive...
As men age, the incidence of BPH and prostate cancer rises. Beta sitosterol, a common plant phytosterol, has shown remarkable promise in reducing BPH and fighting prostate cancer.
This is always a melancholy time of year. -- Your roses have produced their bountiful bouquets all summer into late fall and now it's time to put them to bed. Literally. In climate zones 6 or below, roses, even though...
A step-by-step pictorial on how to install a new construction window into an existing home. Hopefully your fears over such a project will be dashed!
After their long winter nap, your roses need to be awakened for their upcoming spring and summer blooming season. Here are a few simple tips on how to do it.
A family favorite of ours. This simple recipe for incredibly delicious grilled chicken thighs will have your family asking for more!
A real life lesson for us on how to NOT stain your new cedar deck. Learn from our mistake and enjoy your freshly stained cedar deck for more than a couple of days!
After you've determined where to plant your new roses and dug the planting holes, it's time to prepare the soil. (If you haven't found the perfect spot for your roses yet, I recommend reading my Hub on that topic). ...
MAKING THE DECISION: Deciding to purchase replacement windows for your home is a big deal. The cost can be quite high depending on what style and type of window you choose. So knowing the correct questions to ask is...
Learning how to understand the energy rating given your windows can truly make you a well informed "green" consumer. Learn what the numbers mean and save energy and money.