A bit about my experience with Bypass Heart Surgery, I had no knowledge really other than hearing about open heart surgery. It can be quite daunting for people to assimilate the enormity of it all, mentally and physically. My Dad has passed away in 2017, he lasted another 5 years after the surgery.
Princess Charlene of Monaco, bringing a bit of sunshine to Monaco, her wedding day, a bit about her, her awesome twins.
These amazing Baoding Chinese Exercise Balls, manipulating the fingers with them, great for aching parts of the body. You can even use them for under your feet, rolling your feet on them.
My love of the vibrant city of Barcelona, all the magic of Gaudi, the Casa Batllo that I called the Hansel & Gretel house. The famous Ramblas that is the heart of Barcelona, such a wonderful energy.
How to do these simple exercises for that amazing 6 pack that everyone dreams of. My favorite exercise DVD's for working bums thighs and stomach from Denise Austin, short workouts with effective results.