Sage in a Cage

I'm a psychologist specialising in the area of clinical psychology with numerous years experience working with children and adults. On the flipside of the coin I also have battled treatment resistant major depressive disorder. By experiencing life on both sides of the treatment process I hope I can help share some of my formal knowledge and personal tips and experiences in the challenge of maintaining a healthy state of mind in today's hectic and stressful society.

In the Spotlight

70+ Inspirational Quotes for People With Depression

Here are over 70 inspirational quotes for those affected by depression. These words can inspire and motivate those looking for help with mental health issues.

In the Spotlight

Intrusive Thoughts and Intrusive Images

What are intrusive thoughts and intrusive images? Symptoms, self-help and treatment of recurring thoughts and images.

In the Spotlight

Top 10 Stress Management Books

List of the top ten best stress management books. Reviews of the best books about stress management.

In the Spotlight

Effexor Withdrawal: Symptoms & Advice

Effexor withdrawal symptoms have only recently been recognized. Symptoms, advice and treatment for venlafaxine (Effexor) withdrawal.

In the Spotlight

A Psychologist picks her Favourite Books about Managing Depression

List of the top 10 books about depression compiled by a psychologist who has personal experience of depression. Manage the symptoms of depression now.

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  27
  Clinical Depression

  70+ Inspirational Quotes for People With Depression

  2 years ago

  Here are over 70 inspirational quotes for those affected by depression. These words can inspire and motivate those looking for help with mental health issues.

• 
  8
  Stress Management

  Top 10 Stress Management Books

  11 years ago

  List of the top ten best stress management books. Reviews of the best books about stress management.

• 
  31
  Mental Health

  Effexor Withdrawal: Symptoms & Advice

  2 years ago

  Effexor withdrawal symptoms have only recently been recognized. Symptoms, advice and treatment for venlafaxine (Effexor) withdrawal.

• 
  14
  Clinical Depression

  A Psychologist picks her Favourite Books about Managing Depression

  10 years ago

  List of the top 10 books about depression compiled by a psychologist who has personal experience of depression. Manage the symptoms of depression now.

• 
  25
  Mental Health

  Intrusive Thoughts and Intrusive Images

  12 years ago

  What are intrusive thoughts and intrusive images? Symptoms, self-help and treatment of recurring thoughts and images.