Learn what you should not do the first time you experience float therapy in a flotation tank, or sensory deprivation chamber.
Here I share my product free anti ageing tips for tighter, brighter and more youthful looking skin at any age. Improve skins elasticity and reduce acne breakouts by making just a few simple, free changes, to your lifestyle.
Tomatoes can be used to effectively treat and reduce acne and pimples. Use tomatoes as a natural acne remedy or as part of your overall skincare regimen.
Are you a home based writer? From freelance to novel writing, those hours spent at your desk can be damaging to your mind and body! Keep fit and healthy while working from home with these easy tips!
Adult tonsillectomies are more common than you might think, but the recovery process is often tiring and somewhat painful. Avoid prolonging your recovery time with a few simple post-op care tips.
Oily skin can be a serious offender when it comes to acne. So get yours under control today, and enjoy having fresh-feeling, healthy-looking skin that boosts your confidence.
Want to read more books but can' find the time? Easily distracted from reading? Learn to banish your anti-reading habits and dive between the pages!
What should you pack in your hand luggage? From entertainment to toiletries to make your flight more enjoyable and to also save a little room in your suitcase by utilizing hand luggage space!
Quick tips and simple advice to help you manage and avoid stress in the work place!
UVA and UVB rays penetrate through layers of your skin causing irreparable damage. Do you know the difference between UVA and UVB? What products give you the best sun protection? How long can you stay out in the sun after applying your SPF? What's the difference between SPF 15 and SPF 50?
From magnetic board games to pre-downloaded audio, here is my list of the best ways to stay entertained on your next long-haul flight!
Top tips for improving the skins condition, reducing acne breakouts and maintaining a healthy, glowing appearance.
Face mapping helps us understand how internal factors cause acne breakouts. What does the acne on your forehead tell you about your digestion? Discover your acne zones and their internal corollaries.