Living life with healthy habits creates ease in your life and gives you a feeling of goodness. Every human being wants to be in a state of well-being throughout their life. Here are some tips that may help you in the long term.
Rotator Cuff Tears are among the common causes of pain in adults. The condition may affect your daily living activities. The pain caused by rotator cuff injuries needs to be evaluated timely to avoid worsening of the condition.
Pelvic Floor Physiotherapy is an area of practice in physiotherapy which focuses on pelvic floor rehabilitation. This article explains conditions related to pelvic floor and physiotherapy treatment options.
Drinking water is essential to sustain a healthy and active life. This article would be highlighting the reasons to stay hydrated throughout the day.
Pregnant women go through postural changes which sometimes lead to postural disorders and discomforts. Back pain and pelvic girdle pain are usually the most common among pregnancy-related musculoskeletal disorders.
This article provides a brief introduction to physiotherapy. An overview of physiotherapy and the areas of practice has been given.
Pregnancy is a challenge for a female from physical, emotional, and psychological aspects. Every woman goes through it, more or less, the same way. Exercise during pregnancy gives a woman the energy that is needed to cope with the day-to-day routine in a healthy way.