Show: All
- 3
3 Leading Theories Behind the Déjà Vu Conundrum
An exploration of concepts and theories on the popular phenomenon of déjà vu.
- 2
Frisson - Inexplicable Music-Induced Spine Tingles
What frisson is and why we experience it.
- 6
What Are Binaural Beats?
An examination of binaural beats: how they work, what they do, and how you can use them to benefit your brain.
- 2
3 Significant Ways Exercises Makes Us Happier
Exploring the benefits of exercise on the body and the brain.
- 4
3 Forms of Meditation: Concentrative, Open Awareness, and Mindfulness
This article discusses three styles of meditative practice, and the benefits they offer a beginner practitioner.
- 0
5 Simple Strategies For Overcoming A Fitness Plateau
Hit a workout plateau? Here are some easy tips to get your fitness goals back on track.
- 9
Mindfulness Meditation: A Quick Guide for Beginners
What is mindfulness? How does the brain respond? How do I get started?
- 0
Fat burn vs Cardio — What's the difference?
Which workout is more effective: fat burning or high intensity cardio? An easy to understand explanation of a common exercise misconception.
- 0
Raw Foodism: The Raw Food Diet
What raw eating is all about and why people do it.