Cabbage, easily available in vegetables, is usually eaten in every household. Cabbage comes in many colors and many varieties. It is used in many delicious cuisines around the world. It can also be cooked or eaten as a raw salad. Cabbage is used in both Indian and Western cuisine.
Ingredients like phytochemicals, antioxidants, fluorides, tannins present in tea are beneficial for health when drinking tea without adding milk (black tea). Try not to add sugar or add less. It also helps in fighting against heart disease, diarrhea, digestive problems, and high blood pressure.
Paranthas, or fried dishes are eaten in most homes in the morning. But doctors say that morning breakfast should be light and nutritious. In this sense, oatmeal can be a good option.