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Air Fryer Spinach & Mushroom Stuffed Turkey Meatballs
I don't usually crave spaghetti and meatballs, but for some reason it just sounded so amazing.. I haven't made meatballs in so long, so I didn't have a recipe to use, and I also don't eat red meat. So .. as I normally do, I just kind of "winged it". They came out so delicious, I was honestly ...
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Broccoli and Cheese Quinoa Omelette
This broccoli and cheese quinoa omelette is super easy and delicious. I love adding quinoa to my eggs for an extra boost of protein and to make it more filling.
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Matcha Protein Frappuccino (Zero Refined Sugar)
This is an up-leveled version of a Starbucks matcha frappuccino. Feel good about what you're putting into your body!
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Recipe: Honey Vanilla Matcha Latte
Love matcha? Why not make it yourself? If you're a matcha newbie, this is the perfect recipe for you to try. It's super easy and delicious.
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Easy Homemade Dairy-Free Yogurt (Made With Coconut Milk)
Sure, you could buy a dairy-free alternative at the grocery store, but even an organic brand will still contain preservatives and additives. The most important thing to me is making sure I am giving my body the best nutrition I possibly can.
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Quinoa Kale Salad
The first time I made this quinoa kale salad bowl, I made it with the intention of packing it for work lunches for the rest of the week. Turns out, it was so dang delicious I couldn't help myself but consume the entire bowl the same night I made it. (I can't believe I am admitting to that.)
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No Bake Coconut Carrot Cookies
This guilt free sweet treat is sure to please!
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The Importance of Washing your Produce
This is something most of us ( I am especially guilty) of giving an apple or carrot a quick rinse under the faucet, then eating or whatever and not giving a second thought to it. In reality, the surface of fruits and vegetables can actually contain some harmful bacteria, germs, and possible...
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Chocolate Sweet Potato Cake (No Sugar or Wheat!)
I also like to call this dessert "shh! don't-tell-my-husband (or kids) there's-vegetables in the cake!" This is such a delicious treat, no one would ever suspect that the main ingredient is a vegetable.
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Chocolate Hemp Protein Shake
This is the perfect on the go breakfast option. I enjoy this superfood protein shake almost every morning, although I would say it tastes more like a chocolate milkshake!
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Feel-Good Lemony Quinoa Soup With Bone Broth
Feeling under the weather? This feel-good soup recipe will have you back on your feet in no time.
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Heart Healthy Beet Juice
A delicious and easy recipe full of heart healthy & anti-inflammatory properties.
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15 Infused Water Recipes
Are you dehydrated? Learn my secret to increasing your water intake!