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The Importance of Washing your Produce
This is something most of us ( I am especially guilty) of giving an apple or carrot a quick rinse under the faucet, then eating or whatever and not giving a second thought to it. In reality, the surface of fruits and vegetables can actually contain some harmful bacteria, germs, and possible...
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Chocolate Sweet Potato Cake
I also like to call this dessert "dont-tell-my-husband(or kids!)-theres-vegetables-in-the-cake". This is such a delicious treat, no one would ever suspect that the main ingredient is sweet potatoes!
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Chocolate Hemp Protein Shake
This is the perfect on the go breakfast option. I enjoy this superfood protein shake almost every morning, although I would say it tastes more like a chocolate milkshake!
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Feel-Good Lemony Quinoa Soup With Bone Broth
Feeling under the weather? This feel-good soup recipe will have you back on your feet in no time.
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15 Infused Water Recipes
Are you dehydrated? Learn my secret to increasing your water intake!