Sienna (siennaspaige)

29 year old Holistic Wellness Coach, who also works in childcare. Devoted Dog mama, plant nerd, crystal collector, foodie, self care advocate, chocoholic, yogi.

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  Food Safety

  The Importance of Washing your Produce

  9 days ago

  This is something most of us ( I am especially guilty) of giving an apple or carrot a quick rinse under the faucet, then eating or whatever and not giving a second thought to it. In reality, the surface of fruits and vegetables can actually contain some harmful bacteria, germs, and possible...

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  Chocolate Cake

  Chocolate Sweet Potato Cake

  11 days ago

  I also like to call this dessert "dont-tell-my-husband(or kids!)-theres-vegetables-in-the-cake". This is such a delicious treat, no one would ever suspect that the main ingredient is sweet potatoes!

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  Smoothie Recipes

  Chocolate Hemp Protein Shake

  11 days ago

  This is the perfect on the go breakfast option. I enjoy this superfood protein shake almost every morning, although I would say it tastes more like a chocolate milkshake!

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  delishably.com

  Feel-Good Lemony Quinoa Soup With Bone Broth

  2 weeks ago

  Feeling under the weather? This feel-good soup recipe will have you back on your feet in no time.

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  Nutritional Advice & Tips

  15 Infused Water Recipes

  9 days ago

  Are you dehydrated? Learn my secret to increasing your water intake!