Here are the tools and staple foods that I find essential for my Ketogenic lifestyle.
My personal experience of following the Ketogenic diet.
Some easy recipes for those fasting days.
There are over 40 Op Shops on the Mornington Peninsula, this is a list of them.
Some easy ways to find people who will model for free.
This article provides lots of photography ideas for anyone in need of some inspiration.
A list of websites that provide free photos that can legally be used by others for commercial and/or editorial purposes. Several of them provide pictures of people.
A tutorial that explains how to use the Wavelet Decompose plug-in for Gimp photo editing software. Includes detailed text, example photos and videos.
Castile soap is the purest soap ever. Make your own Castile soap by following this easy recipe. This soap is ideal for vegetarians and vegans.
Recipe for easy-to-make coconut milk soap. This recipe will produce a soothing, healing and moisturising soap ideal for sensitive skins. Can be used to wash hair also. Vegetarian and vegan friendly.
Lemon juice is a powerful and effective natural skin care aid and it is believed to help repair broken capillaries. Read about the many benefits of lemon juice as a natural skin and beauty aid.
Some advice for choosing an anti-bark collar for your dog.
Some easy tips for growing strong and healthy tomato plants that will produce lots of delicious fruit.