Joined 10 years ago from Parsippany, NJ
I am a 25-year old fitness and athletic training specialist. I own an in-home personal fitness training business and have trained several high school athletic teams and athletes.
Using my knowledge of in-home fitness training, I will provide you hubs about the best home fitness methods and equipment to help you with all of your fitness goals without having to join a gym!
I will be posting daily workouts for people who need fresh ideas on what to do in the gym that day, so if you are looking for new workout ideas to bring to your gym, make sure you follow my hub!
5 years ago
This article explains the dangers of wearing an MMA training mask. These masks are not only dangerous to your health, they also lower athletic performance rather than increase it.
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