Expectation is the root cause of every suffering. Most people blame the world for their sufferings. But, the world is as it should be. The entire game is of the mind.
The feeling of guilt is the most painful of all the emotions. We feel a sense of guilt whenever we do something wrong. To stop this feeling, we should understand what makes us feel guilty.
All of us have some dreams in our lives that we wish to fulfill. However, when it comes to put the real work, we tend to create excuses and start finding some easier alternative.
We often see some strange dream of having sex, and wonder what could be the meaning of it. In this article, I will discuss about the common types of sex dreams we have and what do they interpret?
Meditation is a tool for attaining enlightenment or self -realization. The Inner sound or Anahata meditation is the simplest and the best technique for increasing awareness and restoring calmness.
Acupressure is a self-treatment technique developed by ancient Chinese Medical Science. Applying pressure in specific Acupressure points in the body helps in proper circulation and energy flow.
This article explains why cigarette smoking is harmful and how our body becomes addicted to smoking. It also provides easily applicable and effective tools to quit smoking.